Find a yoga class in Salt Lake City, UT

Find yoga classes in Salt Lake City, UT

Find yoga classes in Salt Lake City, UT

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Salt Lake City, UT

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Salt Lake City, UT

Students agree: these Salt Lake City yoga classes are highly rated for knowledge, experience, communication, and more.
KTM Lifestyle

KTM Lifestyle

5.0(1)
Offers online services
15+ years in business
Serves Salt Lake City, UT
Angela S. says, "Great energy. Amazing programs customer to my goals. Very knowledgeable about injuries and modification of all exercises. Patient and well educated " Read more
SANTOSHA, LLC

SANTOSHA, LLC

5.0(1)
Offers online services
14+ years in business
Serves Salt Lake City, UT
Christine M. says, "Very knowledgeable instruction, in addition to a personalized feeling. My husband and I are at different levels of fitness and flexibility but the classes were always tailored so that both of us were safe, comfortable and challenged enough to see results. I recommend highly! I wish there was a way to give more than 5 stars. " Read more
Twisted Trunk

Twisted Trunk

New on Lessons
Offers online services
1 hire on Lessons
5+ years in business
Serves Salt Lake City, UT
Mixing vinyasa flow with focus area workshops my flows leave you energized with a new outlook on yoga. I love catering lesson plans to students and giving them a flow they haven't experienced before. You walk into any other class and it's all sun salutations. I bring a sense of play and fun into my sessions and my clients really enjoy it too.
GabytaYoga

GabytaYoga

5.0(1)
Offers online services
Serves Salt Lake City, UT
Maria Z. says, "She is patience with new students, fun classes, she knows what she is doing, she encourages you to do better" Read more
Beckey Draper Yoga

Beckey Draper Yoga

5.0(1)
5+ years in business
Serves Salt Lake City, UT
Briget B. says, "I love Becky's classes! I've been lucky enough to join her last 8 week series & I looked forward to it every week. I've been practicing yoga for several years but her classes always teach me something new. She has a lighthearted, fun energy, while also being challenging. I love the philosophy she embraces,that we are all students of life& that she is always learning herself. Ive been able to apply a lot of new priciples to my other yoga & day to day life to become better all-around. If you have the oppportunity to practice with her I highly recommend it! " Read more
BeBalanced With Kate Thompson.

BeBalanced With Kate Thompson.

New on Lessons
Serves Salt Lake City, UT
Transformational wellness through body-mind awareness. Certified Yoga instructor for 17 years, massage therapist and energy work since 2006. Compassionate counseling to assist in gaining new tools and attain personal goals. We will create a session that fits your needs. Private yoga, body work, nutrition and relationship goals. When you remember who you really are you can experience the joy and fulfillment you desire.
Heart Centered Yoga

Heart Centered Yoga

5.0(1)
Offers online services
1 hire on Lessons
Serves Salt Lake City, UT
Alicia N. says, "Diane is amazing! " Read more
Phillip’s Retreat

Phillip’s Retreat

5.0Exceptional(7)
Offers online services
7+ years in business
Serves Salt Lake City, UT
Annie C. says, "I can sleep again." Read more
Yoga With Leni

Yoga With Leni

5.0(4)
Offers online services
8+ years in business
Serves Salt Lake City, UT
Holli T. says, "Leni is the best yoga teacher I have ever had. She has a special gift. " Read more
OM Teaching Journey

OM Teaching Journey

New on Lessons
Offers online services
7+ years in business
Serves Salt Lake City, UT
I cater my classes to what the students need. My cup is filled when I see my students progress and see improvement with their movement through consistency. I offer them the possibility of being pain free through movement.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Salt Lake City yoga studios

Recent success stories from people in the Salt Lake City area.
Dennis S.
I had hip surgery and Tina helped the healing process.
Phillip’s Retreat
Alicia F.
I LOVE learning from Leni! She’s great at breaking things down and making yoga easier and more accessible and fun for beginners. But she’s also really knowledgeable and is great for advanced students as well. I would absolutely (and often do) recommend anyone take a class from her. She has a passion for yoga and it shows.
Yoga With Leni
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