Salt Lake City, UT 68 Yoga Classes near you

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Salt Lake City Yoga Classes

Phillip’s Retreat

Phillip’s Retreat

5.0 7 Reviews
Provide a healing space for you to retreat. There are many ways to retreat. Yoga, meditation, etc. One on one or group sessions are available. Medical and Yogic experience. Find me on Facebook McAlister Tina. 
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Spirited Practice

Spirited Practice

5.0 5 Reviews
I am a certified Yoga Therapist and have been teaching yoga, chanting and meditation for over 20 years. I enjoy working with individuals creating personal practices to support the change they desire. I am a licensed health and wellness coach and teacher as well as a CYT, R-500 EYT.
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Prana Yoga And Wellness

Prana Yoga And Wellness

5.0 3 Reviews
I am a master of habit change. Healthy habits create healthy results, As a coach, I will support and guide you on your journey to make naturally better choices for yourself. I provide the right system, the right support, and the right accountibility to help transform your health and your life for good!  I incorporate my knowledge and passion for yoga as I guide and support you on your journey to rediscovering the most peaceful, healthy version of yourself. My classes are purposeful, playful, motivational and inspiring. I Work with students one on one or in a class setting.  Certified Holistic Health and Transformational Coach Exper ... View Profile
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Moon Child Healing

Moon Child Healing

5.0 3 Reviews
As a yoga and meditation instructor and spiritual counselor in Salt Lake City, UT, my goal is to help children with or without special needs and adults to connect to their Universal Mind and to fight mental challenges through repetitive stretching exercises, poses, creative guided meditations, sound healing, crystal healing and spiritual healing sessions! Each one of us is gifted with our own unique purpose and passions. As children of this Universe, society tends to block our knowledge of the Truth, which allows ourselves to forget who we are and what our purpose is. Moon Child Healing reconnects you to the Universe within you. Are you ready ... View Profile
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Jennifer Gilmore Yoga Coach

Jennifer Gilmore Yoga Coach

5.0 1 Review
I am a RYT-500 yoga teacher and have been bringing yoga to people for 15 years. I also use many yogic principles in my transformation coaching—helping clients move themselves forward!  Yoga and mindfulness practice can release stress,  boost confidence, increase flexibility AND strength, and change your approach to life!  www.youmoveforward.com
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Beckey Draper Yoga

Beckey Draper Yoga

5.0 1 Review
I want to help people go beyond just fitness, I want to help connect them to their bodies and become more self aware. through a detailed focus on alignment, not only will you build a stronger body with better posture and less pain, you will also calm the mind and create more peace in your daily life. As we study our body we simultaneously study our mind.
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Yoga Instructor

Yoga Instructor

5.0 1 Review
Yoga is something that has changed my life. The amazing thing about yoga is that it has something different to offer everyone, and if you give it the time it will shine rainbows over every storm. My philosophy is that yoga is whatever you want it to be for you. If you want it to be a workout, it will be a workout. If you want it to be a lifestyle; a new way of seeing yourself and the world, that is what it will be for you. The potential of what yoga is and what it can do is endless because our potential is endless.  Yoga is much more than what happens on your mat, maybe only %10 of yoga actually happens on the mat and that can be intimid ... View Profile
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Personal Trainer / Yoga Instructor

Personal Trainer / Yoga Instructor

Go with Angela if you want to learn various yoga stretches. Personal Trainer / Yoga Instructor conducts yoga meditation sessions, exercise classes and more. Angela is a yoga instructor who is straightforward and lighthearted.
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Integrated School Of Yoga

Integrated School Of Yoga

Integrated School Of Yoga provides custom yoga training services in Salt Lake City, UT. This professional is trained to offer yoga therapy and instruction services. This expert started providing yoga breathing exercises many years ago in Salt Lake City.
Breathe - A Yoga Studio

Breathe - A Yoga Studio

Learn some easy yoga poses by hiring a local yoga teacher like Breathe. Breathe has been teaching and practicing yoga for many years. In addition, this pro also offers private or group yoga lessons for beginners and more advanced students.
Bhakti House

Bhakti House

I've studied and practiced yoga for 16 years and taught for 15 years.  I teach traditional yoga in a way that creates greater strength and felixbility in the body along with peace and ease in the mind. I received certification through the Amrit Yoga Institute both as an advanced yoga teacher and a yoga nidra (guided meditation) facilitator.  I alose serve as a senior mentor and regional teacher for the Institute. I am registered with Yoga Alliance as an E-RYT 500, the highest designation available with Yoga Alliance. ... View Profile
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The Point Pilates

The Point Pilates

Would you like to find an expert who provides private yoga lessons for beginners in Salt Lake City? Hollie Mason is a professional yoga fitness instructor who has been around since many years ago. Get in touch with them today.
Mudita Yoga Studio - Be Joy

Mudita Yoga Studio - Be Joy

If you want to reduce stress, Carrie Coppola, is a professional holistic practitioner is at your service. This pro also teaches students with special needs. Carrie Coppola offers yoga lessons and personal training services.
Vitalize

Vitalize

Are you planning to hire a firm in Salt Lake City that offers hot yoga training exercises? Vitalize's services include restorative yoga and karma yoga. This pro specializes in providing yoga sessions for beginners and advanced students.
Utah Prenatal Yoga

Utah Prenatal Yoga

Alicia P is a professional in providing quality private yoga lessons. This pro also does custom programs, meditation sessions, and more. This expert offers various yoga meditation techniques to help you keep calm.
We Are Yoga

We Are Yoga

Take your stress away with yoga classes by Sarah Ricketts. Hire Sarah if you want to master various yoga stretches. Sarah Ricketts offers yoga lessons and personal training services.
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Brickwall Crossfit

Brickwall Crossfit

Greg Schell is a certified yoga instructor who offer one of the best advanced and beginner yoga classes. Brickwall Fit has been providing their best advance and beginners yoga lessons for over a decade. Greg is a professional yoga trainer who offers affordable yoga instruction services.
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Scott Moore Yoga LLC

Scott Moore Yoga LLC

Imagine:   Having your stress under control--everyday feeling clear, grounded, and ready to take on the day, no matter what challenges come up. Waking up and feeling FUCKING amazing--alive and energized. Living your life confidently, knowing and living your purpose for being in this world.  My name is Scott Moore and I'm passionate about helping you feel alive, grounded, and purposeful through the art and practice of yoga and meditation. I've spent the past 15 years studying, practicing, and teaching yoga and meditation. I've had the pleasure of teaching everyone from rock stars to recovering addicts, from young to old, ultr ... View Profile
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Yoga By Rian

Yoga By Rian

I offer a personal and exceptional yoga experience. My classes go up to a maximum of 3 people, with private lessons also available. These small classes ensure that you will get the most out of your yoga practice. At a studio, teachers have many students to watch over and adjust. In a 1 on 1 class, or 3 on 1, I can offer hands on and specific instructions unlike any you could get from a studio.  In my teaching, I hold alignment of the postures above all else. Without proper alignment, one can practice just fine, but when the body is aligned, in the right form, so much more benefit comes forth. Joints are protected, muscles are strengthene ... View Profile
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Bikram Yoga SLC

Bikram Yoga SLC

Improve your body's strength and flexibility with the help of the professional trainers from Bikram Yoga SLC. Bikram provides private yoga instruction for all students regardless of their skill levels. Bikram Yoga has gained highly commendable feedback from satisfied clients.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.