Provo, UT 32 Yoga Classes near you

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Provo Yoga Classes

Phillip’s Retreat

Phillip’s Retreat

5.0 7 Reviews
If you want to fight stress, get fit and healthy, let Phillip’s Retreat help. Phillip’s Retreat does vinyasa, kripalu, anusara, iyengar, ashtanga, fertility and prenatal yoga classes. Tina also provides private yoga sessions for beginners or those who want a more personalized approach.
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Namaste Anywhere

Namaste Anywhere

5.0 4 Reviews
If you need someone who provides private yoga lessons, consider hiring Hayden. Hayden offers affordable yoga instruction for one-on-one or group sessions. Hayden also offers a yoga certification program.
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Yoga With Traci Gregory

Yoga With Traci Gregory

5.0 2 Reviews
Learn new yoga poses when you hire instructors from Yoga With Traci Gregory. Traci is an expert who specializes in teaching yoga moves for beginners and advanced students in the Lehi area. Traci has 6 years of experience in the industry.
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Yoga Instructor

Yoga Instructor

5.0 1 Review
Choose Lilly Van Buren if you want one of the best yoga instructors who will help you grow mentally and physically. Lilly also works as a somatic exercise coach. Lilly provides classes of various lengths and prices.
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Beckey Draper Yoga

Beckey Draper Yoga

5.0 1 Review
Beckey Draper Yogal is one of the most prominent yoga centers in Salt Lake City. Beckey Draper Yoga provides vinyasa yoga pose, therapeutic yoga and bikram yoga techniques. Beckey Draper Yoga has among the best yoga teachers who provide hot yoga classes.
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SARAH YOGA & WELLNESS

SARAH YOGA & WELLNESS

5.0 1 Review
Experience the healing and relaxing benefits of yoga therapy when you take lessons from Sarah. Check out and hire Sarah Ceo. Sarah provides restorative workshops and weekly classes as well as private instruction for beginners and advanced students.
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Bhakti House

Bhakti House

Ramdas Ormond is one of the yoga teachers who help clients free their mind, body and soul from stress and anxiety. Choose thisRamdas Ormond. Ramdas is an expert who provides quality bikram yoga training services.
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InTune Yoga Wellness

InTune Yoga Wellness

Are you searching for someone who teaches yoga moves for beginners? Hire the team of InTune Yoga Wellness. InTune Yoga Wellness offers effective yoga training programs that will help you gain flexibility and strength.
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The Yoga Venture

The Yoga Venture

Welcome to the Yoga Venture! My name is Shanna. I hold a Bachelor or Fine Arts in Modern Dance and a Yoga Certification from YogaBody’s Teacher’s College. I have been married to my husband for 15 years and together we have three beautiful children. I have always loved health and fitness and they have always been a part of my life. It is my desire to share my knowledge and passion of health and wellness with you. I offer a variety of classes to help you stay strong both physically and mentally. These classes are safe and effective for any level of practitioner and focus on improving mobility and functionality of the body thro ... View Profile
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Genevieve Yoga

Genevieve Yoga

Sign up for yoga meditation classes offered by Genna Clement who travels to her clients. They have 2 years of experience. Genna Clement creates effective 28-day programs.
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Skylar Moore - Dance & Yoga Instructor

Skylar Moore - Dance & Yoga Instructor

Skylar Moore - Dance & Yoga Instructor has some of the best yoga instructors who also offer effective personal training programs. This yogi has a great knowledge of exercise classes, nutrition and injury rehabilitation. Skylar Moore - Dance & Yoga Instructor's bikram yoga instructors have received good reviews from satisfied clients.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.