Find a yoga class in South Jordan, UT

Find yoga classes in South Jordan, UT

Find yoga classes in South Jordan, UT

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in South Jordan, UT

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in South Jordan, UT

Students agree: these South Jordan yoga classes are highly rated for knowledge, experience, communication, and more.
SARAH YOGA & WELLNESS

SARAH YOGA & WELLNESS

5.0(1)
Offers online services
2 hires on Lessons
9+ years in business
Serves South Jordan, UT
Debra K. says, "It is a beautiful place. The teacher is down to earth and very patient and nice. " Read more
Twisted Trunk

Twisted Trunk

New on Lessons
Offers online services
1 hire on Lessons
5+ years in business
Serves South Jordan, UT
Mixing vinyasa flow with focus area workshops my flows leave you energized with a new outlook on yoga. I love catering lesson plans to students and giving them a flow they haven't experienced before. You walk into any other class and it's all sun salutations. I bring a sense of play and fun into my sessions and my clients really enjoy it too.
Truth Fitness & Nutrition

Truth Fitness & Nutrition

5.0(1)
Offers online services
15+ years in business
Serves South Jordan, UT
Angela S. says, "Great energy. Amazing programs customer to my goals. Very knowledgeable about injuries and modification of all exercises. Patient and well educated " Read more
GabytaYoga

GabytaYoga

5.0(1)
Offers online services
Serves South Jordan, UT
Maria Z. says, "She is patience with new students, fun classes, she knows what she is doing, she encourages you to do better" Read more
Prana Yoga And Wellness

Prana Yoga And Wellness

5.0(3)
Top Pro
Offers online services
6 hires on Lessons
8+ years in business
Serves South Jordan, UT
Randi M. says, "Relaxing atmosphere. Nice people" Read more
7 Generations Yoga Lessons

7 Generations Yoga Lessons

5.0Exceptional(6)
Offers online services
2 hires on Lessons
6+ years in business
Serves South Jordan, UT
Kate G. says, "I love the way Kellie, as she teaches, helps guide you through the pose and takes the time to help you with your form of it is still not quite correct. The flow of her guided meditation has helped my body to actually relax and for the first time, I have been able to feel how yoga is supposed to relax and condition the muscles. Kellie is an amazing teacher and I feel nothing but unconditional love from her throughout her session." Read more
Beckey Draper Yoga

Beckey Draper Yoga

5.0(1)
5+ years in business
Serves South Jordan, UT
Briget B. says, "I love Becky's classes! I've been lucky enough to join her last 8 week series & I looked forward to it every week. I've been practicing yoga for several years but her classes always teach me something new. She has a lighthearted, fun energy, while also being challenging. I love the philosophy she embraces,that we are all students of life& that she is always learning herself. Ive been able to apply a lot of new priciples to my other yoga & day to day life to become better all-around. If you have the oppportunity to practice with her I highly recommend it! " Read more
Pooja's School Of Yoga

Pooja's School Of Yoga

New on Lessons
12+ years in business
Serves South Jordan, UT
I'm teaching at the Hindu temple, Neighbourhood Yoga, South Valleys Yogis, Intermountain Healthcare. Staying active and contributing to the community.
Red Tree Yoga LLC

Red Tree Yoga LLC

New on Lessons
Offers online services
9+ years in business
Serves South Jordan, UT
Hello! I’ve been teaching since 2015. I am 500hr certified, have my CRP/AED/First Aid. I’m also certified in SUP Yoga and more. I am very passionate about using yoga to help my students with injury prevention, to add to their strength, balance, to help ease and calm their minds & bodies. I love working with everyone from athletes to beginners and everyone in between. I also really like to tailor make flows that will benefit each of my students for what they need at that time....
Yoga With Leni

Yoga With Leni

5.0(4)
Offers online services
8+ years in business
Serves South Jordan, UT
Holli T. says, "Leni is the best yoga teacher I have ever had. She has a special gift. " Read more

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for South Jordan yoga studios

Recent success stories from people in the South Jordan area.
Misty H.
I am a very busy Mom and business woman who was struggling with my appearance and not loving the woman I am. Kathy Hollingsworth has helped me understand not only what my body needs, but also my mind and spirit! She is always there to listen tentatively and helps me see the positive! She has inspired me to have confidence in myself and has given me tools to know what my body really needs and how to love myself again. Because of the work that I did with Kathy, I feel optimistic about my health and future! I’m so grateful for her, I am eager to see what my future holds for me.
Prana Yoga and Wellness
Lonnie C.
With the uncertainty I had with starting yoga as a exercise I have been pleasantly surprised at the level and effort my instructor has given me I have felt stronger more energetic One of the best choices I have made
7 Generations Yoga Lessons
Alicia F.
I LOVE learning from Leni! She’s great at breaking things down and making yoga easier and more accessible and fun for beginners. But she’s also really knowledgeable and is great for advanced students as well. I would absolutely (and often do) recommend anyone take a class from her. She has a passion for yoga and it shows.
Yoga With Leni
Dennis S.
I had hip surgery and Tina helped the healing process.
Phillip’s Retreat
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