Sandy, UT 66 Yoga Classes near you

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Sandy Yoga Classes

Phillip’s Retreat

Phillip’s Retreat

5.0 7 Reviews
Provide a healing space for you to retreat. There are many ways to retreat. Yoga, meditation, etc. One on one or group sessions are available. Medical and Yogic experience. Find me on Facebook McAlister Tina. 
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7 Generations Yoga Lessons

7 Generations Yoga Lessons

5.0 6 Reviews
I am 200 hour certified through Yoga Assets and Nationwide Yoga Alliance. I teach at two local studios, at many Vasa gym locations and at a Yoga Corporate job for Dell / EMC. I have 30 classes scheduled just for this month alone so I teach quite a bit. I like to cater my yoga classes to those that I’m guiding through that practice. Sometimes that means slowing things down or creating more powerful poses. Whatever you would like to work on I will cater to. ... View Profile
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Spirited Practice

Spirited Practice

5.0 5 Reviews
I am a certified Yoga Therapist and have been teaching yoga, chanting and meditation for over 20 years. I enjoy working with individuals creating personal practices to support the change they desire. I am a licensed health and wellness coach and teacher as well as a CYT, R-500 EYT.
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Prana Yoga And Wellness

Prana Yoga And Wellness

5.0 3 Reviews
I am a master of habit change. Healthy habits create healthy results, As a coach, I will support and guide you on your journey to make naturally better choices for yourself. I provide the right system, the right support, and the right accountibility to help transform your health and your life for good!  I incorporate my knowledge and passion for yoga as I guide and support you on your journey to rediscovering the most peaceful, healthy version of yourself. My classes are purposeful, playful, motivational and inspiring. I Work with students one on one or in a class setting.  Certified Holistic Health and Transformational Coach Exper ... View Profile
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Moon Child Healing

Moon Child Healing

5.0 3 Reviews
As a yoga and meditation instructor and spiritual counselor in Salt Lake City, UT, my goal is to help children with or without special needs and adults to connect to their Universal Mind and to fight mental challenges through repetitive stretching exercises, poses, creative guided meditations, sound healing, crystal healing and spiritual healing sessions! Each one of us is gifted with our own unique purpose and passions. As children of this Universe, society tends to block our knowledge of the Truth, which allows ourselves to forget who we are and what our purpose is. Moon Child Healing reconnects you to the Universe within you. Are you ready ... View Profile
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Yoga With Traci Gregory

Yoga With Traci Gregory

5.0 2 Reviews
I love teaching yoga and have been a registered yoga teacher since 2014. I am currently working on my International Association of Yoga Therapist Certification through Inbody Yoga Academy. My goal is to make yoga assessable and safe to all who are interested. Yoga is about the mind, body and heart. It is amazing what yoga can do for each of us when we incorporate the breath, body alignment and mindfulness. Yoga is a powerful tool to finding balance in ones life.  I also offer multi instrument sound therapy that can be combined with a yoga session.  Contact me if you want private sessions. I offer private’s at $45 per hour. If ... View Profile
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Jennifer Gilmore Yoga Coach

Jennifer Gilmore Yoga Coach

5.0 1 Review
I am a RYT-500 yoga teacher and have been bringing yoga to people for 15 years. I also use many yogic principles in my transformation coaching—helping clients move themselves forward!  Yoga and mindfulness practice can release stress,  boost confidence, increase flexibility AND strength, and change your approach to life!  www.youmoveforward.com
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Beckey Draper Yoga

Beckey Draper Yoga

5.0 1 Review
I want to help people go beyond just fitness, I want to help connect them to their bodies and become more self aware. through a detailed focus on alignment, not only will you build a stronger body with better posture and less pain, you will also calm the mind and create more peace in your daily life. As we study our body we simultaneously study our mind.
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Yoga Instructor

Yoga Instructor

5.0 1 Review
Yoga is something that has changed my life. The amazing thing about yoga is that it has something different to offer everyone, and if you give it the time it will shine rainbows over every storm. My philosophy is that yoga is whatever you want it to be for you. If you want it to be a workout, it will be a workout. If you want it to be a lifestyle; a new way of seeing yourself and the world, that is what it will be for you. The potential of what yoga is and what it can do is endless because our potential is endless.  Yoga is much more than what happens on your mat, maybe only %10 of yoga actually happens on the mat and that can be intimid ... View Profile
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Personal Trainer / Yoga Instructor

Personal Trainer / Yoga Instructor

Personal Trainer / Yoga Instructor provides corporate and personal consulting services in yoga and nutrition. Angela is knowledgeable about holistic healing therapy. Check Angela out if you want to incorporate yoga on your schedule.
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Integrated School Of Yoga

Integrated School Of Yoga

Master different yoga poses with the help of an attentive and knowledgeable instructor like Integrated. Integrated School Of Yoga enjoys finding practical solutions for their clients. Hire Integrated, a private yoga instructor for your mind and body relaxation needs.
Breathe - A Yoga Studio

Breathe - A Yoga Studio

Breathe - A Yoga Studio has some of the best yoga instructors who are experienced and nationally certified. Breathe - A Yoga Studio offers vinyasa yoga group classes and private lessons. Breathe - A Yoga Studio will help you adjust your poses for optimum body positioning for its health and wellness.
InTune Yoga Wellness

InTune Yoga Wellness

Experience. Quality. Emotional Healing. Nutritional Advisory. The programs are not a one-size fits all, but carefully tuned to fit your need wherever you are at in your life. Building a solid foundation of strength in the physical, mental and emotional realms is a priority and doable! I like to make it fun as well as challenging. "I didn't say it would be easy...only that it would be worth it!" Transformation is the goal! Seeing the hope, sparkle, & passion grow in clients as we move through our sessions is what I enjoy. I love problem solving (math minor, computer science major). I like that everything is figure-out-able. Most folks alre ... View Profile
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The Point Pilates

The Point Pilates

Hollie Mason provides services that are tailored to your needs and goals. They are comprised of personal yoga instructors with many years of experience. Hollie also provides effective personal training programs to his valued clients.
Mudita Yoga Studio - Be Joy

Mudita Yoga Studio - Be Joy

On the lookout for a dedicated personal yoga instructor? Don't hesitate to hire Mudita Yoga Studio - Be Joy. They incorporate efficient yoga sessions and exercise programs to make your fitness routine more effective.
Vitalize

Vitalize

If you need a company in Salt Lake City that offers private yoga lessons, consider Vitalize. Vitalize likes making their customers smile. Vitalize provides group and private yoga instructions that suit your needs.
Utah Prenatal Yoga

Utah Prenatal Yoga

Alicia P is among the best yoga teachers who help people move towards physical and spiritual transformation. This local yoga teacher has received several positive customer reviews. Read Alicia's profile for more details.
We Are Yoga

We Are Yoga

Sarah Ricketts offers yoga fitness classes with in-home sessions. This yoga teacher works closely with their clients to meet their needs. The specialists of We Are Yoga also offer reiki healing services.
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Brickwall Crossfit

Brickwall Crossfit

Whether you are new to yoga or an experienced teacher, Brickwall Fit will customize a program for you. They are experts in various meditation techniques. This pro offers yoga therapy and reiki healing services with a customized approach.
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Scott Moore Yoga LLC

Scott Moore Yoga LLC

Imagine:   Having your stress under control--everyday feeling clear, grounded, and ready to take on the day, no matter what challenges come up. Waking up and feeling FUCKING amazing--alive and energized. Living your life confidently, knowing and living your purpose for being in this world.  My name is Scott Moore and I'm passionate about helping you feel alive, grounded, and purposeful through the art and practice of yoga and meditation. I've spent the past 15 years studying, practicing, and teaching yoga and meditation. I've had the pleasure of teaching everyone from rock stars to recovering addicts, from young to old, ultr ... View Profile
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Yoga By Rian

Yoga By Rian

I offer a personal and exceptional yoga experience. My classes go up to a maximum of 3 people, with private lessons also available. These small classes ensure that you will get the most out of your yoga practice. At a studio, teachers have many students to watch over and adjust. In a 1 on 1 class, or 3 on 1, I can offer hands on and specific instructions unlike any you could get from a studio.  In my teaching, I hold alignment of the postures above all else. Without proper alignment, one can practice just fine, but when the body is aligned, in the right form, so much more benefit comes forth. Joints are protected, muscles are strengthene ... View Profile
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Bhakti House

Bhakti House

I've studied and practiced yoga for 16 years and taught for 15 years.  I teach traditional yoga in a way that creates greater strength and felixbility in the body along with peace and ease in the mind. I received certification through the Amrit Yoga Institute both as an advanced yoga teacher and a yoga nidra (guided meditation) facilitator.  I alose serve as a senior mentor and regional teacher for the Institute. I am registered with Yoga Alliance as an E-RYT 500, the highest designation available with Yoga Alliance. ... View Profile
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Jessa Kinnick, Red Tree Yoga, Yoga Lessons

Jessa Kinnick, Red Tree Yoga, Yoga Lessons

I have had my own practice for many years before I really felt it in my whole being. After looking at my community I knew in my heart that I needed to help raise the love, energy and vibration of my community my husband and I decided to open a yoga studio in our small town. This way we could give people a space to truly find their practice and the union  between their mind and body. As we worked on making this space I went to set out to find a Yoga teacher training program. As they had all started already I was turned down everywhere I went. One night as I slept I dreamt of my studio and the logo and the name. It was coming to life ... View Profile
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Bikram Yoga SLC

Bikram Yoga SLC

Bikram Yoga SLC offers power yoga, meditation, and reiki practices. This individual also offers yoga exercises for weight loss solutions. Bikram Yoga SLC's yoga instructors are ready to help you out.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.