Truth Fitness & Nutrition

Truth Fitness & Nutrition

5.0 (1)
1 employee
13 years in business

About this pro

I teach my clients how to change their mindset and their lifestyle.

I don’t want you to be successful in 12 Weeks

I really don’t. I want you to be successful long after we work together.

I want you to see how you can incorporate foods you love and lose weight...and MAINTAIN 

I want you to see how you can set continual progress goals AFTER 12 weeks

I want you to be able to MAINTAIN a healthy, long term lifestyle of eating 

I want you to see how you can make the most simple exercises and cardio sustainable in your life-you don’t need to SLAVE away for results 

I want you to feel amazing in your clothes YEAR round

I want you to change your MINDSET and HABITS so that 12 weeks is just your beginning...

I am here to help you make change. Not just get quick, fleeting results that disappear after 90 days.

You want actual change? Let’s chat. 💚 

I teach you to see how you can incorporate foods you love and lose weight...and MAINTAIN 

I teach you to see how you can set continual progress goals AFTER 12 weeks

I teach you to be able to MAINTAIN a healthy, long term lifestyle of eating 

I want you to see how you can make the most simple exercises and cardio sustainable in your life-you don’t need to SLAVE away for results 

I want you to feel amazing in your clothes YEAR round

I want you to change your MINDSET and HABITS so that 12 weeks is just your beginning...

I am here to help you make change. Not just get quick, fleeting results that disappear after 90 days. 

You want actual change? Let’s chat. 💚

Read more about this pro


Credentials

Midvale, UT 84047
Email verified
Phone verified

1 Review

5.0

  • Angela Snow

    Great energy. Amazing programs customer to my goals. Very knowledgeable about injuries and modification of all exercises. Patient and well educated



Photos & Videos


FAQs


What is your typical process for working with a new student?

'Working consultation' where we will go through a serious of exercises. Assessing your form, strength, goals and current situations. 


What education and/or training do you have that relates to your work?

All of my certifications are though ISSA 
Elite Fitness Trainer, Sports Nutrition Specialist, Online personal training, Transformation Coach, Yoga Instructor, and Strength Conditioning Specialist. 


Do you have a standard pricing system for your lessons? If so, please share the details here.

Individual sessions travel up to 25 miles $65 hr

Group Training or classes 5 or more $50 per person 

12 week program starts @ $1200 (includes 1 coaching call a week, customized workout program structured to your personal goals, meal plan, email reminders and access to my TFIT app