Offers online services
About
I have over 20 years of football knowledge and with my experience of playing college football I have developed skills to teach many positions, I am also a certified personal trainer and nutritionist, I
Highlights
Hired 7 times
3 employees
36 years in business
Serves Stafford , VA
Offers online services
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
Reviews
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0 reviews
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JHJ
James Hull J.
I worked with Alex who was very professional, helpful and patient with training quarterbacks from the league I coach in. His passion, knowledge and skills were well suited for the development these kids needed. I highly recommend hiring him for your football and training needs.
August 15, 2023
•Hired on Lessons
Frequently asked questions
What is your typical process for working with a new student?
Starting from basic fundamentals according to their skill set and growing their talents from there.
What education and/or training do you have that relates to your work?
Certified personal trainer, Certified nutritionist, Excellent in stretching the body. Played D-1 college football have 20 years of football experience
How did you get started teaching?
I wanted to help kids and Adults teach that next level.
What types of students have you worked with?
Football
Services offered
Football
Personal