Studio Body Logic
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Alexandria, VIRGINIA
About
Studio Body Logic, founded in 1996, serves the Alexandria and Arlington, Virginia areas. As Northern Virginia's first Authentic Pilates Studio, they offer private and group lessons on mat and apparatus. With over 50 mat classes designed to cater to both physical and scheduling needs, they also provide Barre Body classes and free Pilates lessons to men and women injured during military service through their non-profit, NextStep Pilates. The highly trained team, led by second-generation Pilates instructor Karen Garcia, upholds an unbroken legacy from Joseph Pilates to ensure quality and authenticity.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates
Barre