The Pilates Powerhaus
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Alexandria, VIRGINIA
About
The Pilates Powerhaus, located in Alexandria, Virginia and extending services to surrounding areas, is your destination for premier Pilates training. The business is committed to delivering comprehensive and personalized Pilates sessions to cater to individual fitness goals. Connect with The Pilates Powerhaus today and embark on a journey towards a stronger, healthier you.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates
Personal