Body & Brain Yoga Tai Chi - Burke
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About
Body & Brain Yoga Tai Chi, founded in 1996, is a leading yoga studio in Springfield, Virginia and the surrounding areas. The studio offers a wide range of classes based on a 5000-year-old Eastern tradition, including stretching, breathing, meridian exercise, tai chi, and meditation. With over 100 locations nationwide, they provide both beginner and advanced yoga classes to energize the mind, body, and spirit. Beyond regular classes, Body & Brain also hosts workshops and retreats locally and globally to promote a happy, healthy lifestyle. Body & Brain is a pioneer in mind-body practices and holistic wellness education.
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Goals and interests
Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma
Style(s) interested in
Guided or visualization, Mantra, Mindfulness, Transcendental, As recommended by professional
No reviews (yet)
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Services offered
Yoga
Meditation
Personal