We are professional personal trainers devoted to bringing fitness directly to you and the convenience of your own home! We really get the busy schedules and lives of professionals and stay-at-home parents, and those of us may not always have the time or even feel comfortable getting to a gym or just simply don’t know what to do!
We are committed that time and other environmental factors no longer stand in the way of your health and well being.
And there are no limitations to the way you live your life or move your body!
We are a highly experienced team with 10+ years of knowledge and experience with athletes, stay-at-home parents, seniors, youth, individuals with physical disabilities, post-rehabilitation, corrective exercise, injury prevention, and transformational coaching in all areas of life!
Helping people get healthier, stronger, happier and confident!
Emanuel pushed me to become stronger! He is incredibly technically knowledgeable and made a ton of minor corrections that made a huge impact. He was tough yet patient. I really gained a lot by working with him.
Emanuel is knowledgeable, patient, passionate about Fitness, focused, kind, and always pleasant. He took the time to listen to my training goals, and gave me tips and exercises in addition to my training program to make sure I achieve my goals. His passion and love for sports and health are contagious. I learned a lot from him and enjoyed having him as my trainer.
Professional, hard working, supportive. Best coach I ever had.
Call 202-568-3006 for a FREE session! During the session, we will discuss your health and fitness, habits, and goals. After that, we will assess your fitness condition, and provide a Free customized workout that you can access it from your phone, anywhere you have access to a gym.
- Masters Degree in Sports Science
- American College of Sports Medicine Certified Personal Trainer
- CPR, AED, and Chocking for Infants, Children, and Adults
- CrossFit Level 1 Trainer
- Kickboxing and Kyokushinkai background
The first Session is FREE. The pricing will be discussed based on your commitment.
Emanuel: "Since my dad was a judo athlete, I have been doing sports from a young age. I officially started teaching Kickboxing and Kyokushinkay Karate classes in 2008 in Europe. Not too long after that, my journey in The Fitness Industry as a professional personal trainer has started"
- Busy dads and moms
- Professional athletes
- Fun grandparents
- Business owners
- Government officials
Look for those who practice what they really preach, and are willing to step out from their comfort zone at any time in order to fulfill your goals!