Picot Pilates
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Arlington, VA
About
Founded in 2001, Picot Pilates has become a distinguished name in Arlington, VA, and surrounding areas. Led by the accomplished Sarah Picot, a former professional dancer and entrepreneur, the studio offers a comprehensive range of Pilates services. From private sessions, group mat classes, to specialized Pilates for athletes, Picot Pilates caters to everyone from pregnant women, weekend athletes, to professional NFL players. Sarah's remarkable journey from owning several businesses to real estate adds a unique edge to her approach in fitness, making Picot Pilates a trusted name in the community.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates
Personal