Breathe Body And Mind

Breathe Body And Mind

5.0 (6)
1 hire on
16 employees
6 years in business

About this pro

We offer a variety of fitness classes including yoga, Pilates, barre, strength training, core conditioning and more in a very friendly and welcoming small studio.  We also offer special classes and workshops on a regular basis.

Seeing people grow stronger mentally and physically and sometimes even spiritually as a result of their involvement with our studio.

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Springfield, VA 22152
Email verified
Phone verified

6 Reviews


  • Lisa Streich

    Breathe offers expert instruction in a small, friendly studio. The small class structure allows for great personal attention in the wide range of classes offered, from yoga, pilates, strength and core. The owner is very customer oriented and every instructor is highly trained. You won’t regret giving Breathe a try and you can’t go wrong with the 30 day $30 first month offer.

  • Danica

    The studio has great energy and supportive, friendly teachers. Convenient location, small class size, nice variety of classes. $30 for 30 day offer was the perfect way to get started and try out all the different classes and teachers.

  • Elizabeth Olmo

    The range of offerings, the expertise of the instructors,, the intimacy of the studio and the accessibility to classes. Lynne Maloney has truly put in a place a very unique and special studio for students to Lear, practice and build their bodies using yoga and other supportive workout styles.

  • donna konigsberg

    The small class sizes and high level of attention from instructors. Also a very positive atmosphere

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What is your typical process for working with a new student?

We ask the student what they are looking for -- and it's not the same for every person, so it's helpful to understand each student and what they hope to gain from our studio.  Based on their interests, goals and experience level we try to recommend the best classes for them to attend.  We also want to be aware of any injuries or conditions so that we can offer modifications if necessary.  Our class sizes are small (we try to keep each class to a max of 12 students) and in this way our instructors can see everyone and ensure that everyone has proper form and is not hurting themselves and is getting the most out of the class.