Aubrey Babcock - Fitness Coaching

Aubrey Babcock - Fitness Coaching

5.0 (2)

About this pro

Full body approach to health and wellness, from the psyche to the physical body. Through a combination of psychology, yoga, nutrition and physical movement, you'll find your way to a healthier you. 

I love seeing the revelations people make during the work they put in. Clients benefit from both physical transformations as well as psychological transformations when it comes to their own health, fitness and wellbeing. 

Read more about this pro


Credentials

Alexandria, VA 22310
Email verified
Phone verified

2 Reviews

5.0

  • Divya Nigam

    Working with Aubrey had a huge impact on my life and approach towards fitness. Aubrey was able to pinpoint my weaknesses (weak knees) and work around them and make sure I met goals that I didn't even realize I was capable of. She helped me develop a passion for working out (as crazy as that sounds!) and I have carried that with me to this day. She also is always willing to work with you and is very patient!

  • Desirée D’Alonzo

    She’s supportive but challenges me at the same time. And - she really knows her stuff!



FAQs


What is your typical process for working with a new student?

Depending on what type of work they are looking to do, typically we would have a brief consultation before figuring out a schedule. I like to get to know what the client/student is looking for to be able to provide them with the best!


What education and/or training do you have that relates to your work?

I've been a personal trainer since 2012 - spending a majority of those years working for a high end gym with an excellent training program. I have many outside certifications within the fitness world, a certification in nutrtion from Precision Nutrition, a certification as an Eating Psychology Coach [also known as a Intuitive Mind-Body Coach], a 200hr RYT certification, and an advanced teacher training in Yoga Psychology. 


What types of students have you worked with?

All types!


What advice would you give a student looking to hire a teacher in your area of expertise?

Ask any and all questions! And of course, make sure that your personalities mesh - and don't feel obligated to continue working with someone if you don't feel like you vibe.