Mindful Movement And More
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Arlington, VA & Online
About
My focus is mind body movement. I am 500RYT in yoga and a member of Yoga Alliance. I’m also a comprehensive Pilates instructor, a very complimentary modality of movement. I love teaching functional movement, especially to older adults! I live nearby in Arlington and have been teaching these formats for over 15 years.
Highlights
Serves Arlington, VA
Offers online services
No reviews (yet)
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Services offered
Personal
Yoga
Barre
Swimming
Meditation
Pilates
Nutrition