Stephanie has made it her mission to use her love for Christ as her driving force in her Holistic Nutrition practice. Using her background in Chemistry, along with the knowledge gained throughout her masters education in Nutrition and Integrative Health, her purpose in life is to serve those who are suffering from the mind, body and Spirit.
Her purpose is to use her passion for wisdom and truth to reach those who are going through what she had to go through alone. With her experience and knowing what she knows now, she desires to help make the road to renewed health much easier and quicker than the journey she had to endure to achieve and finally savor this life full of joy, health, and overall better well-being, that she is now blessed to know and have.
Stephanie has found that when you have the extra support and accountability from surrounding yourself with a Tribe, an amazing team of like-minded passionate individuals, you find yourself free from the weight you've been carrying. When you free yourself of that load, you will find yourself free to do what you were created to do with your life, now that you will have the time and health to be able to pursue and achieve it!
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Education & Credentials
Maryland University of Integrative Health, Laurel, MD
Northern Virginia Community College, Sterling, VA
A practical way to deepen your self study, and deeper exploration of yourself. One learns to combine philosophy with daily practice - an interactive tool for insight and reflection in a time when there seems to be no "time" to pause and listen.
**Mindfulness Training for Anxiety, Depression, and Stress-Related Symptoms
It organically came about, as I kept learning more , I wanted to teach others how to be healthier, stronger (mentally, emotionally, physically, and Spiritually) as well as know how to find themselves and true Calling in Life.
Most of my clients have been older than me 40's-60s-70s and are looking for hope that there can be something more for them. Men and women who are wanting guidance and support on their personal growth journeys.
Find someone who cares and is willing to hold you accountable. Because if you can't have accountability to show up and help you to see what areas or next steps you need to take to grow, you will never see results you're looking for.
Do our Energy, Mission, and Values sync?
Does this person truly hear, listen, and understand what my needs are?