K2Cam  Fitness

K2Cam Fitness

About

K2cam Fitness is about maximizing your workout. I work with you on ankle and hip stabilization. What does that do? Good question! Proper stabilization of ankles and hips allows you to move freely through your motions, squatting correctly without pain or discomfort. Proper technique maximizes the effectiveness and quality of your training. I also teach you to use your athletic ability. You may think you don’t have athletic ability, but how do you know if you don’t try? I help you work your muscles by showing you the proper hand placement and body positioning while doing the exercises. If you need the motivation and dedication to work out knowing you will get results, look up K2cam Fitness. Ask for Mike ̵ let’s makes this the year of you!


Highlights

2 employees
25 years in business
Serves Chesapeake, VA

No reviews (yet)

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Frequently asked questions

Acsessing their strength and conditioning.

I have been to medical school, I have two certificates ISSA, ACE. I have played Pri football can teach any positions. I also work as a health and wellness coach.

U work with clients from 2 months to 6 months or a year. 

1) month is $250

2) months is $400

3) months is $450

When I was in Med-School taking an exserice class, and also in Marines.

The age range is from 5 to 80 years of age.

i help two cancer patients gain their muscles mobility and strength.

my advice is to make sure the trainer you looking for is qualified and knows all about training and putting you first to help you reach  your fitness goals.

1)Does your trainer have his or hers certification?  2)does the training meet my needs for your sport? . 3)What types of routines do they work on? 4) Do they work mobility and injury prevention, and stabilization. 


Services offered

Basketball
Football
Baseball