Hi my name is Dontae Carter I'm Currently an ACE certified personal trainer with a CPR&AED certification. Ive trained youth athletes from the elementry school level all the up to collegiate level. My goal is to help each student athlete become better at their sport, by enhancing their skill development process. We strive to challenge and push each person to become better mentally & physically. Adult personal training sessions availible for in person an Online.
Training sessions will be located @ 2424 Castleton Commerce Way unit 411 Va Beach Va 23456.
YOUTH ATHLETIC TRAINING SESSIONS
Youth Group Sessions 1hr 30min: $25
(Strength, Agility & Skill)
Youth Individual 1v1 skill specific 1hr:$40
(Strength & Skill)
ADULT PERSONAL TRAINING SESSIONs
Adult In-person personal training sessions 45min - 1hr: $60
Gives a real breakdown of a skill set needed and focuses on that skill set to help student athletes move forward.
The amount of help is off the charts
Very impressed with Coach Carter and will be back on a regular basis. Worked well with my son and helped tremendously with the first session.
Does excellent work with the youth very helpful
The initial personal training session would be an assessment screening which will determine what he/she needs to work on. We would put the individual through a series of drills to see where their skill set is currently.
I'm certified through ACE personal training fitness I've takin the time to study ways to improve an indivials body posture and movement mechanics. I've played a variety of different sports my entire life.
Individual 1v1 1hr - $30
Individual 1v1 1.5hr - $50
Group Skill Session 1.5hr $25
Personal Strength Training Session 1hr - $40
Adult Small Group Cardio - $20