Energize Pilates
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Mercer Island, WA
About
Energize Pilates, based in Mercer Island, WA, and catering to the surrounding areas, is your go-to destination for a transformative fitness experience. They're dedicated to providing a unique and dynamic fitness approach that strengthens the body and sharpens the mind. Energize Pilates invites you to elevate your fitness level and enhance your overall well-being with them.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates