Vajra Pilates And Muscle Activation
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Bellevue, WASHINGTON
About
Vajra Pilates and Muscle Activation, founded in 2002, operates in Bellevue, WA, and its surrounding areas. The business specializes in Pilates and Muscle Activation Techniques to aid recovery from injuries and illnesses. With state-of-the-art equipment and intimate class sizes, they offer private and semi-private sessions, plus mat classes for up to five participants. Under the leadership of Jenny, who has been teaching Pilates since 2000, Vajra Pilates is dedicated to helping you become your best.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates
Personal