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Personal Fitness Development - David Grisaffi

Personal Fitness Development - David Grisaffi

5.0Exceptional(12 reviews)
Top Pro
Offers online services
Top Pro
Offers online services

About

I firmly believe the person I'm training will be successful. I'm a big fan of people controlling their lives, and sometimes we all need a push to succeed. I have extensive experience with all ranges of needs to achieve. I want everyone to know they can do it. It all starts with a positive mindset. I offer a home gym (so no dues), and there is no waiting, etc. I also have a web portal to do everything a client wishes for, including all questionnaires (nutrition, fitness, and lifestyle to find what makes you well you, plus a video exercise library, routines, and suggestions designed by me for only you. You can access my web portal via the internet. Everything is in real-time with your computer or via your phone in real-time. You can use it at the gym, home, or on vacation, or you can print it out. I have been a personal trainer for over 25 years and still enjoy it today. I have been honored as 911 Fitness Trainer Hero and past president of the Tacoma Athletic Commission. In addition to being a Head Wrestling Coach for 29 years. David Grisaffi C.H.E.K Level II Practitioner Corrective Holistic Exercise Kinesiologist Golf Biomechanic Certified Nutrition and Lifestyle Coach Level II Warrior Diet Level II Controlled Fatigue Training Get your FREE copy of Stubborn Fat Solutions http://www.flattenyourabs.net/stubbornfat.html Author of, Firm and Flatten Your Abs --> Firm and Flatten Your Abs http://www.flattenyourabs.net Visit My Blog --> Blog With Me NOW! http://www.flattenyourabs.net/blog http://www.facebook.com/davidjgrisaffi http://www.facebook.com/flattenyourabs http://www.twitter.com/davidgrisaffi https://www.linkedin.com/in/davidgrisaffi/

I love watching people achieve a goal they never thought was possible. I am just a guide to success. I have trained all housewives to would champion boxers, So I get joy from the process and success.

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Highlights

Current Top Pro
Hired 3 times
1 employee
30 years in business
Serves Tacoma , WA
Offers online services

Social media

Photos and videos

    • Reviews

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    BC

    Becky c.

    Even After 3 C-sections, I Now Have Definition,
    Ive Lost 40 lbs, The Loose Skin Is Almost Gone
    And My Stomach Looks Great!
    Six months ago, I was contemplating getting a tummy tuck. After 3- C sections and 2 stomach operations, I had no stomach muscles and couldnt get rid of my pouch. I had tried everything, every exercise for the stomach there was. Nothing worked. At that time, I had purchased Burn The Fat by Tom Venuto. After a few e-mails between us, he recommended your exercise program to me.
    After words of encouragement and motivation from you and Tom, I made a decision. I called the Doctor and canceled my operation. My goal was to stay committed to your exercise program, Toms diet plan and to myself. David, its been six months and I have lost 40 pounds, and my stomach looks great! Because of your great core exercises, I now have stomach definition and the loose skin is almost gone! The muscles and strength I now have is amazing.
    My Doctor is very impressed to say the least. Thirty days into the program I could see and tell things were happening. I have recommended your program to many of my friends and even my personal trainer. They too are amazed at their results. Thank you for your words of encouragement. Best Advice I have ever taken. You have truly helped me change my life.
    ... Show more
    July 25, 2019
    JP

    Jeff P.

    This is the first abdominal program I have used that does not center on floor crunch sit-ups. The program is well rounded and I have even passed it on to my high school age kid who plays hockey.
    ... Show more
    July 25, 2019
    JM

    Jeanne M.

    I have a great deal of respect for the training methods David taught to me. Ive had many personal trainers but they all seem to have me lift like a bodybuilder. Being a woman and in a highly competitive sport, the functional training David applied worked fantastic for improvement in all facets of my bowling. His eBook is a great help while Im on the road too. I have shared Davids exercises with many of my clients and they love it.
    ... Show more
    July 25, 2019
    DD

    Dave D.

    David is a creative guy when it comes to fitness. I was so impressed with his standard when I was a reporter doing a story on golf fitness that I ended up going back to him for his services on a personal level. He will go above and beyond to help you reach your goal. You check the things you want in a trainer -- results, personable, driven, creative with programs -- and you come up with David G. He likes to use your body weight to train and believes in the core.
    ... Show more
    July 25, 2019
    AF

    Adam F.

    David is a phenomenal coach and trainer and a good friend.
    ... Show more
    July 25, 2019
    RJ

    Rachel J.

    David is one of the most knowledgeable professionals in the Health and Fitness industry that I have ever encountered. He uses innovative techniques to get results and he is always up-to-date on the cutting edge of new fitness and nutritional findings, and to top it off, he is a great guy to work with! His writing is accessible, and his techniques get results! I would recommend David as a personal trainer, guest blogger on health and fitness and he also has a great personality for radio interviews and guest appearances.
    ... Show more
    July 25, 2019

    Frequently asked questions

    I either have them come to my training facility via phone or my web portal to gain valuable information to assist in body and mind transformation.

    The client will be asked to complete questionnaires to assist me in the evaluation and as a starting point. The process goes in-depth on every aspect of the client.

    I have been through many training courses and certifications. 

    David Grisaffi C.H.E.K Level II Practitioner
    Corrective Holistic Exercise Kinesiologist
    Golf Biomechanic Certified
    Nutrition and Lifestyle Coach Level II
    Warrior Diet Level II Controlled Fatigue Training
    Precision Nutrition I
    Get your FREE copy of Stubborn Fat Solutions.

    CLICK HERE

    Author of, Firm and Flatten Your Abs
    --> Firm and Flatten Your Abs
    Visit My Blog
    --> Blog With Me NOW!

    I have a varying scale depending on the length of commitment.

    3-month, 6-months, and 12-month programs

    2, 3 or 4 times per week

    I also can do everything via my web training portal

    I was always interested in the profession. It all started with my quest to wrestle in college. After that, I became a head wrestling coach for 29 years.

    All ages. I can adapt to any situation

    Ask questions

    Services offered

    Life Coaching
    Personal