Personal Fitness Development - David Grisaffi

Personal Fitness Development - David Grisaffi

5.0 (12)
Best of 2022
3 hires on
1 employee
28 years in business

About this pro

I firmly believe the person I'm training will be successful. I'm a big fan of people controlling their lives, and sometimes we all need a push to succeed. I have extensive experience with all ranges of needs to achieve. I want everyone to know they can do it. It all starts with a positive mindset. I offer a home gym (so no dues), and there is no waiting, etc. I also have a web portal to do everything a client wishes for, including all questionnaires (nutrition, fitness, and lifestyle to find what makes you well you, plus a video exercise library, routines, and suggestions designed by me for only you. You can access my web portal via the internet. Everything is in real-time with your computer or via your phone in real-time. You can use it at the gym, home, or on vacation, or you can print it out. I have been a personal trainer for over 25 years and still enjoy it today. I have been honored as 911 Fitness Trainer Hero and past president of the Tacoma Athletic Commission. In addition to being a Head Wrestling Coach for 29 years. David Grisaffi C.H.E.K Level II Practitioner Corrective Holistic Exercise Kinesiologist Golf Biomechanic Certified Nutrition and Lifestyle Coach Level II Warrior Diet Level II Controlled Fatigue Training Get your FREE copy of Stubborn Fat Solutions Author of, Firm and Flatten Your Abs --> Firm and Flatten Your Abs Visit My Blog --> Blog With Me NOW! 

I love watching people achieve a goal they never thought was possible. I am just a guide to success. I have trained all housewives to would champion boxers, So I get joy from the process and success.

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Tacoma, WA 98403
Email verified
Phone verified

12 Reviews


  • Becky Dedicated Firm and Flatten Your Abs user and client

    "Even After 3 C-sections, I Now Have Definition, I've Lost 40 lbs, The Loose Skin Is Almost Gone And My Stomach Looks Great!" Six months ago, I was contemplating getting a tummy tuck. After 3- C sections and 2 stomach operations, I had no stomach muscles and couldn't get rid of my "pouch". I had tried everything, every exercise for the stomach there was. Nothing worked. At that time, I had purchased "Burn The Fat" by Tom Venuto. After a few e-mails between us, he recommended your exercise program to me. After words of encouragement and motivation from you and Tom, I made a decision. I called the Doctor and canceled my operation. My goal was to stay committed to your exercise program, Tom's diet plan and to myself. David, its been six months and I have lost 40 pounds, and my stomach looks great! Because of your great core exercises, I now have stomach definition and the loose skin is almost gone! The muscles and strength I now have is amazing. My Doctor is very impressed to say the least. Thirty days into the program I could see and tell things were happening. I have recommended your program to many of my friends and even my personal trainer. They too are amazed at their results. Thank you for your words of encouragement. Best Advice I have ever taken. You have truly helped me change my life."

  • Jeff Casey, Head MetLife Financial Planner

    "This is the first abdominal program I have used that does not center on floor crunch sit-ups. The program is well rounded and I have even passed it on to my high school age kid who plays hockey."

  • Jeanne Naccarato, Women's Professional Bowler, Hall of Fame Member

    "I have a great deal of respect for the training methods David taught to me. I've had many personal trainers but they all seem to have me lift like a bodybuilder. Being a woman and in a highly competitive sport, the functional training David applied worked fantastic for improvement in all facets of my bowling. His eBook is a great help while I'm on the road too. I have shared David's exercises with many of my clients and they love it."

  • Dave Dondoneau

    David is a creative guy when it comes to fitness. I was so impressed with his standard when I was a reporter doing a story on golf fitness that I ended up going back to him for his services on a personal level. He will go above and beyond to help you reach your goal. You check the things you want in a trainer -- results, personable, driven, creative with programs -- and you come up with David G. He likes to use your body weight to train and believes in the core.

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What is your typical process for working with a new student?

I either have them come to my training facility via phone or my web portal to gain valuable information to assist in body and mind transformation.

The client will be asked to complete questionnaires to assist me in the evaluation and as a starting point. The process goes in-depth on every aspect of the client.

What education and/or training do you have that relates to your work?

I have been through many training courses and certifications. 

David Grisaffi C.H.E.K Level II Practitioner
Corrective Holistic Exercise Kinesiologist
Golf Biomechanic Certified
Nutrition and Lifestyle Coach Level II
Warrior Diet Level II Controlled Fatigue Training
Precision Nutrition I
Get your FREE copy of Stubborn Fat Solutions.


Author of, Firm and Flatten Your Abs
--> Firm and Flatten Your Abs
Visit My Blog
--> Blog With Me NOW!

Do you have a standard pricing system for your lessons? If so, please share the details here.

I have a varying scale depending on the length of commitment.

3-month, 6-months, and 12-month programs

2, 3 or 4 times per week

I also can do everything via my web training portal

How did you get started teaching?

I was always interested in the profession. It all started with my quest to wrestle in college. After that, I became a head wrestling coach for 29 years.

What types of students have you worked with?

All ages. I can adapt to any situation

What advice would you give a student looking to hire a teacher in your area of expertise?

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