Positive Vibes Fit & Well

Hi, Michael is my name. I have been a personal trainer for the last 10 years and a youth sports organizer for the last 4. Anyone that has trained with me not only do we reach every goal that is set but the information about each step and process, from me, is detailed enough for someone to even be able to teach the lesson I gave and show someone else! With my sports coaching background, Certification from NASM and ISSA as a personal trainer and Strength and conditioning coach; Also an Associates degree from Iowa Western, I am more than capable of training athletes anywhere from 2nd grade through college level athletes!