Find a basketball trainer in Little Rock, AR

Find basketball trainers in Little Rock, AR

Find basketball trainers in Little Rock, AR

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Little Rock, AR

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Little Rock, AR

Students agree: these Little Rock basketball trainers are highly rated for knowledge, experience, communication, and more.
Butler Basketball Elite

Butler Basketball Elite

5.0Exceptional(6)
16 hires on Lessons
6+ years in business
Serves Little Rock, AR
Kelvin L. says, "Coach Butler is the consummate professional. Very knowledgeable with a good mix of persistence and patience in his approach to training. I highly recommend his services." Read more
Shoot Your Shot

Shoot Your Shot

New on Lessons
1 hire on Lessons
3+ years in business
Serves Little Rock, AR
I teach students and athletes younger and older how to not only play the game, but also show them why they love playing the game and how to have fun doing so. I enjoy making my clients happy and seeing them grow in their skill level and mentally. The mind is the main thing to train in my sessions as it is the source that strengthens you physically.
Bbradyskillstraining.com

Bbradyskillstraining.com

5.0(2)
6 hires on Lessons
10+ years in business
Serves Little Rock, AR
Henry J. says, "He is genuinely gifted in his profession! Not only does he teach the sport, he develops the youth in life! Seeing results already." Read more
J2 Peak Performance (J2P2)

J2 Peak Performance (J2P2)

New on Lessons
Offers online services
6+ years in business
Serves Little Rock, AR
I’ve worked in the fitness industry 7 plus years with a passion for helping athletes as well as adults looking to make changes to their fitness lifestyle. I am an ISSA certified personal trainer and Nutrition coach and currently finishing my Strength and Conditioning certification. Whatever your sport, I specialize in agility, plyometrics, explosive training, and endurance and will even tailor your workouts to your specific sport. For adults I offer a workout and nutrition plan to help your reach your body goals. You can follow me on Instagram @jjnumber20 and or @jjinthegym to see my work and amazing results! You can email me personally @
Chosen1s Sports/ CRM2 Skillz & Drillz

Chosen1s Sports/ CRM2 Skillz & Drillz

5.0Exceptional(15)
11+ years in business
Serves Little Rock, AR
Jarneshia G. says, "Everything the best coach/trainer." Read more
Sylvan Hills Elementary

Sylvan Hills Elementary

New on Lessons
6+ years in business
Serves Little Rock, AR
I am here to help athletes reach there full potential by drilling in the fundementals of the game. "With all thy getting get an understanding". We will also focus on endurance, defense, and court vision... "HARDWORK BEATS TALENT WHEN TALENT FAILS TO WORK HARD" What i enjoy most is watching the players grow and achieve and surpass the goal/expecations that they had before the traning.
Chozen Kulture

Chozen Kulture

New on Lessons
3+ years in business
Serves Little Rock, AR
Hello, I am Coach Miguel. I have been training players for about eight years now. Training athletes in the game of basketball is far more bigger than simply dribbling, shooting and running! Training with us you learn lessons to carry over to everyday life. I’m blessed to say I’ve worked with players of all ages from elementary, to high school, college, and even a few professional players. I also have coaching experience in the TBL (semi-pro league). My coaching style is about growth and teaching to solve problems. If a player struggles in an area, I take pride in solving the problem. I’m a hard coach because I coach with passion, but it comes
Greatness Sportz

Greatness Sportz

New on Lessons
12+ years in business
Serves Little Rock, AR
Welcome to Greatness Sportz, where we empower athletes to reach their full potential through expert training and personalized coaching. Located in Alexander, AR, our dedicated team of three skilled professionals offers specialized programs in basketball, football, and personal training. Whether you’re aiming to enhance your skills on the court, improve your performance on the field, or achieve your personal fitness goals, we provide the guidance and support you need to excel. Join us at Greatness Sportz and take the first step towards greatness!
Millenniumathleticskilldevelopment

Millenniumathleticskilldevelopment

New on Lessons
19+ years in business
Serves Little Rock, AR
I played at the collegiate and semi-pro level. I then coached at the high school level for 28 years. I won 2 state championships and 5 conference championships. I was named 5A central conference coach of the year 3 times and 7A central conference coach of the year 2 times. I produced 3 high school all star game mvps. I produced many all-state players as well as high school and collegiate all-americas, nba and european pro players. The gym at my high school is named in my honor. I am motivated to produce highly skilled and competitive players with a winning attitude....
Mike Charles Arkansas Basketball

Mike Charles Arkansas Basketball

New on Lessons
2 hires on Lessons
Serves Little Rock, AR
I've produced 5 pros in my academy. The most recent was Christyn Williams who plays at UCONN. Lots of ball handling. Love to do in groups Seeing kids develop. Seeing them continue to improve.

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Little Rock basketball trainers

Recent success stories from people in the Little Rock area.
Kali D.
Very knowledgeable and experienced coach!
Butler Basketball Elite
Jason P.
Love his approach to the game and working with young players. Core fundamentals at the heart but also developing the mindset it takes to be successful at the game (and life!).
bbradyskillstraining.com
Melissa S.
I love above and beyond dedication the coaches have with our children. The love and commitment for not only them, but their families is unmatched. I recommend this program for any child. Boy, girl, young man or young lady that has so much as a interest let alone of love for the sport of basketball.
Chosen1s Sports/ CRM2 Skillz & Drillz
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