At Ideal Physiques, we take a unique approach to personal training by offering a team of highly experienced trainers across the valley, with five locations to provide convenience and flexibility. Unlike big-box gyms, our trainers are handpicked for their expertise, certifications (NASM, ACE, ISSA, Kinesiology degrees), and real-world experience working with clients of all ages and fitness levels. We specialize in everything from strength training and weight loss to injury rehabilitation and mobility work. Whether you're recovering from surgery, an athlete looking to enhance performance, or just starting your fitness journey, we create custom

My name is Rachael and I'm a personal trainer and health coach in the Twin Cities. I've been excelling in the athletic realm as an athlete, trainer and coach for over 15+ years and have a broad range of experience. I provide the tools and accountability that sparks a change to help you reach your goals. Each client receives an individualized and effective exercise and nutrition program catered specifically to your needs and goals. Each of my clients is treated as the individual you are. No cookie cutter workout programs or nutritional help. Everything is customized to you and your goals. I'm passionate about guiding clients to make sustainab...

Welcome to Mana Krissys, your holistic destination for personal growth and well-being in Mesa, AZ. We offer a unique blend of services designed to nurture both your body and mind. From expert cosmetology classes and personalized nutrition plans to invigorating yoga sessions and transformative life coaching, we cater to your diverse needs. Enhance your wellness journey with our calming meditation practices, therapeutic massages, and personalized personal training. Experience a comprehensive approach to health and self-care, tailored just for you. Join us to unlock your potential and embrace a balanced lifestyle.

I teach, train, plan and program, the traditional Pilates method, with a twist; but also incorporate functional movement methodologies and standard , yet creative , Personal Training Fitness techniques. I use my own system of the 30/30 approach. Each session will include 30 min of Pilates foundational to advanced moves,on specialized equipment and mat; and 30 min of functional and/or Strength training. This combination allows for the most effective yet fun and interesting training program. Each session is tailored toward every individual's personal goals, needs , and physical limitations....

Hello and welcome! My name is Paige Carpenter, I am a NASM certified personal trainer and nutrition coach. I also coach both indoor and sand volleyball. I played collegiate volleyball for 2 years before COVID brought me back home to Arizona. I am passionate about the importance of fitness and how it correlates to an individual’s overall well being. Whether it’s specific strength and conditioning for a sport or overall fitness training, I want to be your person!

Welcome to Coach Ramee Fitness LLC, where your health and fitness goals are our top priority. Based in the vibrant city of Phoenix, AZ, I specialize in personalized nutrition guidance and online personal training sessions designed to enhance your wellness journey. With a focus on individualized attention, I ensure that each client receives a tailored approach that suits their unique needs and aspirations. Discover the transformative power of a dedicated fitness partner committed to helping you achieve and maintain a healthier lifestyle. Let's embark on this journey together! If you are looking to work with someone soon then go to this li

I am classically trained at cooking and teaching seniors and young adults to cook. My specialty is Southern cusine,, Italian, Asian and American entrees ....but I can cook nearly anything given enough time. I started my cooking career in Chicago in 1997 at Le Cordon Blue and moved to Atlanta where I lived for 18 years. I learned the finer points of Southern cooking in the South. I moved to Mesa in 2011 where I learned more about Southwestern cuisine. I also love classic American cooking dishes and appetizers. My strong points are gravies and sauces and cake decorating and catering for small groups Follow this link to my cooking video http...

Results. Im an Exercise Physiologist and a specialist in health, nutrition and psychology.