I teach, train, plan and program, the traditional Pilates method, with a twist; but also incorporate functional movement methodologies and standard , yet creative , Personal Training Fitness techniques. I use my own system of the 30/30 approach. Each session will include 30 min of Pilates foundational to advanced moves,on specialized equipment and mat; and 30 min of functional and/or Strength training. This combination allows for the most effective yet fun and interesting training program. Each session is tailored toward every individual's personal goals, needs , and physical limitations....

BlakSteel Fitness, founded in 2012 and located in Phoenix, Arizona, is Arcadia's leading boutique fitness studio. This non-intimidating environment ensures real workout results with classes capped at 8 to 10 people for a personalized experience. BlakSteel Fitness offers a wide array of equipment and classes, including Boxing, Spin, TRX, Yoga, BOSU, and various resistance-based workouts, unmatched by competitors. Join BlakSteel Fitness, experience camaraderie, and see why it's the premier workout choice in the area.

Your Strength Movement Coaching, based in Phoenix, Arizona, is a women-owned business committed to promoting fitness and wellness in the community. Founded by passionate professionals, they offer a variety of services including small group strength classes, private and semi-private fitness coaching, corrective exercise, mobility coaching, and nutrition guidance. They specialize in helping beginners, seniors, and those transitioning back to fitness post-physical therapy. Their approach focuses on strength, mobility, breathing, body weight control, posture improvement, and natural movement. They welcome anyone looking to improve their fitness a

Hello and welcome! My name is Paige Carpenter, I am a NASM certified personal trainer and nutrition coach. I also coach both indoor and sand volleyball. I played collegiate volleyball for 2 years before COVID brought me back home to Arizona. I am passionate about the importance of fitness and how it correlates to an individual’s overall well being. Whether it’s specific strength and conditioning for a sport or overall fitness training, I want to be your person!