Been in this buiness for over 15 years and played the game at the highest levels for 10 pluse seasons, all over the world. If there's one thing your athlete can learn for me is the basic fundamentals of the game. Which I teach at all positions and skill level.

I've been coaching for 10 years and the one thing I have learned is that people are amazing. Many have found their confidence/happiness in the weight room. I enjoy holding my clients accountable to following my programs.

Welcome to B Lifted Training! Based in Phoenix, AZ, I specialize in personalized football and personal training programs tailored to help you achieve your athletic and fitness goals. With a focused approach and dedicated one-on-one attention, I ensure that each session is customized to maximize your potential and performance. Whether you're aiming to excel in football or simply improve your overall fitness, B Lifted Training is committed to elevating your game and enhancing your well-being. Join me and experience the difference professional training can make!

2x state champion 3x state runner up 7 state semi finals 5 state championship games 2 trophies Nike sign Beginning weights highest distinction Advanced weights highest distinction

Hello my name Cristian informally go by Cris, I am a very team driven person and someone that truly cares about its players. Myself as a coach I put in the work and study to truly understand what works best against opposing teams while working within the strengths of the team