Cooper Sports Performance

Cooper Sports Performance

4.7 (3)
7 hires on
10 employees

About this pro

NFL veteran Chris Cooper knows what it means to train hard and outwork the competition on every possible level. A graduate of the University of Nebraska at Omaha, Chris earned All-American honors during his collegiate football career, landing a coveted roster spot at the East West Shrine game, a Division I all-star game.  

As a top defensive lineman, he was invited to the NFL Combine after coming out of a small Division II school and realized his NFL dreams when he was drafted in 2001. Throughout his professional football career, Chris played for the Oakland Raiders, San Francisco 49ers, Dallas Cowboys, Seattle Seahawks and Arizona Cardinals. He played for nine seasons and reached the highest echelon of his career when playing in Super Bowl XXXVII against the Tampa Bay Buccaneers.

Our proven approach to conditioning and wellness is based on years of experience in every facet of sports and wellness. It is our goal to transform athletes both mentally and physically by providing the knowledge, tools and mindset to perform at the highest levels possible. When I was told I would never make it to the NFL, I realized it would take an uncompromising work ethic and iron will to realize my dreams. I went on to play in the Super Bowl, and that’s the type of self-determination I want to instill in the next generation of athletes.

Read more about this pro


Dublin, CA 94568
Email verified

3 Reviews


  • Nazifa Nawabzada

  • David Romero

    Heather is very professional. She has amazing expertise in her field.

  • Alva Spence

    Everything!! Cj has learned more in the last month than in years. How to review film, speed work, getting off faster, handwork, everything!!! Coach Cooper exceeds all expectations!!

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What is your typical process for working with a new student?

CSP’s youth athletic programs provide boys and girls of all ages with the training and knowledge necessary to maximize overall performance and become effective competitors. Whether they’re looking to excel on their current teams or blaze a path toward college sports and professional careers, our sport-specific training programs provide a winning foundation based on commitment, sportsmanship and respect. 

What education and/or training do you have that relates to your work?

Chris is certified in PICP, Charles Poliquin Levels, I, II and III Sports Performance, Poliquin BioSignature II and Poliquin Program Design.

Do you have a standard pricing system for your lessons? If so, please share the details here.

Depends on the age, class and training. 

How did you get started teaching?

Upon retiring from the NFL Chris decided to continue his love of the sport and help those who want to achieve their own personal goals 

What types of students have you worked with?

Youth 8-18

adults 18-50