Find a fitness classes in Antioch, CA

Find fitness classes in Antioch, CA

Find fitness classes in Antioch, CA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Find fitness classes in Antioch, CA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Antioch, CA

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
KAOS Performance Fitness

KAOS Performance Fitness

5.0(4)
Offers online services
17 hires on Lessons
5+ years in business
Serves Antioch, CA
Shae M. says, "My daughter learned a lot and really enjoyed working with Karlynn. She gained more confidence in her volleyball skills and we really appreciated Karlynn's warmth, passion, patience, and knowledge. She was easy to work with, and we highly recommend her to all!" Read more
REY Performance

REY Performance

New on Lessons
Offers online services
4+ years in business
Serves Antioch, CA
My name is Diego Reyes, Strength and conditioning Coach trainer as well as a Basketball performance and skill development coach. I work with any level athlete to develop the client’s skills involving shooting, dribbling, passing, IQ, movement, while developing their athletic abillity such as their speed, agility, strength and overall athleticism to the peak of their abilities. My complete focuses are on basketball and the athletic development together. My athletic background involves collegiate basketball and with great knowledge of exercise science I am able to give my clients the best possible training. Multiple years coaching at the colle...
Coach Djuan

Coach Djuan

5.0Exceptional(5)
Offers online services
1 hire on Lessons
21+ years in business
Serves Antioch, CA
Richard M. says, "Haven't worked with a e seems like a nice guy" Read more
OHSOFitLife

OHSOFitLife

New on Lessons
Offers online services
4+ years in business
Serves Antioch, CA
Our goal is to provide in person, online and virtual training sessions for kids and adults. 15 years of Tutoring And Coaching Experience 10 years of High Impact and Low Impact football training Speed Quickness And Agility Expert Colligiate Football Experience Previous Stats: 40: 4.59 Pro Agility: 4.29 Squat: 700 Bench:420 I host online training programs regularly and can show you the physical and mental conditioning necessary for you to reach your goals!
On The Grid!

On The Grid!

5.0Exceptional(8)
Offers online services
8+ years in business
Serves Antioch, CA
Cristina B. says, "Coach John has been a blessing to our family during this COVID period. He is a wonderful coach who goes above and beyond for my son and daughter. Great teaching techniques and always keeps the kids engaged! He’s so attentive during each lesson and tailors each lesson to each ones potential. I have a left handed and right handed player and he has been very accommodating of that. " Read more
Form Is Function

Form Is Function

New on Lessons
Offers online services
24+ years in business
Serves Antioch, CA
Safety & quality. Local clinicians send their patients to us for post re-hab, and to get strong safely. We train people from chidren and seniors up to the highest level athletes, professional and Olympic. Visit Form is Function on Facebook, Instagram, Youtube, and our website kettlebellform.com. We like to see people succeed.
The Sauce Gym

The Sauce Gym

5.0(2)
3+ years in business
Serves Antioch, CA
Carli L. says, "Works well towards your goals . Highly recommend " Read more
Zuluboxx MMA & Self Defense

Zuluboxx MMA & Self Defense

New on Lessons
14+ years in business
Serves Antioch, CA
I've been training, learning, practicing, and teaching martial and combat arts for most of my life, over 40 years. I can truly say it's my passion and that you will receive an honest and realistic form of practical self defense training while training with me, and at the same time improve your physical and mental conditiom.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Antioch fitness classes

Recent success stories from people in the Antioch area.
Karen M.
When I was looking for a personal trainer, Karlynn's eyes are what caught my attention. She is very patient with me as I have had some back injuries that have slowed my progress. She listens to my needs and makes adjustments as she sees fit. She is super personable and has become a friend. I have been working with her for 6 months and have lost 30lbs. Working with her has also helped me mentally, decreased anxiety, decreased depression and an improved mood. Karlynn is worth every penny.
KAOS Performance Fitness
Gary W.
I came to Sifu for Traditional Shaolin training , not wushu style, which is hard to find in regular popular Kung Fu schools. I desired a Shaolin Temple monks type of training and discipline. I'm thankful to find Sifu and be provided with what I was looking for in a genuine manner, and learned so much more. I would recommend Sifu Djuan to anyone looking for traditional Shaolin in a focused, intimate and genuine program. I have taken my years of study with Sifu Djuan further in my life to becoming a QiGong teacher and Sanda coach. I am forever thankful honored to share the teachings!
Coach Djuan
Jenna F.
Coach John is a great golf coach. He is patient, kind, and he knows the game of golf very well!
On The Grid!
Erie T.
Very knowledgeable . Very Motivating. He was able to work with my experience and help build me up !
The Sauce Gym
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