My specialized services includes also life coaching, meditation, and personal training, all tailored to nurture both physical prowess and mental resilience. I was a former high school Physical Education teacher and basketball coach

Hi my name is Instructor Tiffany D. Anderson.I am a 36 year old coast guard certified lifeguard instructor Cali state beaches certified in first response .i have dedicated my life to making sure no one falls victim of the 1000 accidental drownings in just Cali alone. I offer swim private swim lessons in my pool or yours I also do family,group,one on one,as well as private lifeguarding services for your next pool party i work with infants to elderly/handicapp.i offer everything from water introduction to competitive swim (proficient in all 4 swim strokes)I also offer water safety for parents breathing techniques,lap swim ,free diving,water a

Bryan Padilla, a certified personal trainer with over 20 years of experience, leads Padilla Fit in Carson, CA, empowering everyday people to unlock their strength, confidence, and fitness potential. With an NSCA certification and a track record of transforming clients at top companies like Google and Cisco, Bryan offers dynamic personal training, kickboxing, and group fitness sessions like SquadFit. His high-energy, boxing-inspired workouts blend barbell lifts, bodyweight circuits, and agility drills to deliver results with a fun, approachable vibe. Whether you're a beginner or seasoned athlete, Bryan’s personalized coaching in his Carson gar

Welcome to Fitness By Tanya, where your wellness journey is our top priority. Located in San Pedro, CA, (also available online) I specialize in personalized nutrition and personal training services tailored to meet your unique fitness goals. My expert guidance is designed to empower you with the knowledge and motivation needed to achieve a healthier lifestyle. Whether you're looking to improve your diet or enhance your physical fitness, Fitness By Tanya is here to support and transform your journey every step of the way. Join me and start your path to a healthier, happier you.