I personal train clients one-on-one or in groups, helping them with their form and making sure the exercises on done correctly based on their goals. I train all types of exercises- muscle building, endurance/ sprint training, and high intensity interval training for those who prefer a quick but effective workout. I also offer recovery services including assisted stretching, percussive therapy, myofascial release and compression therapy. Recovery is just as important as training especially they are most effective done together! I enjoy helping people acheive their goals through fitness and recovery. It is amazing to see how people progress...

My name is Carlos Salinas. I have experience coaching MLS team in New York for over 8 years ( New York redbulls ) Now leaving in California and on my free time I would love to keep helping players . Spend years in Europe ( Portugal and Belgium ) Asia ( Korea ) my goal is help players to get their own goals with a lot of respect and discipline and the more important dedication.

Real World Training delivered with a train like you fight mentality. Extreme Fitness. Love to teach life experience-based saving techniques for those who need it.

We pay attention to the details and have a true passion for what we teach. We offer most Martial Arts such as jiu-jitsu, wrestling, Boxing, amongst Beginner and Advanced Strength and Conditioning classes along with meal plans, nutrition plans, and unlimited consultations. We also cross-train Youth and Adult athletes for their Sports specifically to get an edge on their opponents. We train kids and adults of all ages. www.bonitafitnessfederation.com www.bonitamma.com

Welcome to City Kings Football Club, where we bring passion and expertise to the beautiful game in San Diego, CA. Our dedicated team specializes in soccer and football training, offering personalized coaching that caters to all skill levels. Whether you're looking to improve your technique or enhance your fitness, our tailored programs are designed to help you reach your goals. Join us and experience the difference that focused, professional training can make. Let’s elevate your game to new heights!