Mary M.

Christy is a quiet giant. She comes prepared to give you the workout you need to meet your goals. She is not a drill instructor. She gets to know you and motivates you on an individual basis. Christy is the real deal. If you want someone to yell at you and make you feel bad, keep looking. If you are ready to improve with a positive person who WILL tell you to "get over it" at the appropriate time, Christy is your ticket.

Tatyana

Roger is a very experienced personal trainer. He will customize a work out routine for you + meals planning to get you the results you want! I’m so glad we were able to find him. Roger helped my husband tremendously with his double scoliosis and he is pain free now. Also he helped me to get the body I wanted after a pregnancy. We would strongly recommend him! Don’t waste your money on gym memberships, go to a professional who can finally get you back in shape!

Hannah B.

Training with Garet has been a game changer this last year. My husband and I started training twice a week with him when we went into lockdown and could not have been more pleased with our choice. His workouts have been amazing, well thought through, personalized and ridiculously hard. His attention to detail and care for us as his clients and people is truly unmatched. Every week we comment on how helpful they are and how creative they always seem to be be. Our technique, strength and mental health have been noticeably different since working with him. He has also done an amazing job catering to the needs of my husband, myself and my pregnancy over the last few months and never once did I feel like our need for modification and change were anything but welcomed and considered. Truly love training with him each week and would recommend him to anyone, any day.

Ryan W.

Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.

Patricia W.

Bonnie Rhea is one of the best yoga teachers I've had since arriving in San Diego. She is a true professional, especially kind and patient! What I love the most is her sensitivity to one's limitations. When needed, she will offer different ways of executing a particular pose so as not to cause harm. This is always appreciated. Her expertise in Yoga Nidra was new to me, but my mind and body quickly adapted. I would highly recommend to anyone interested in developing and sustaining a well rounded yoga practice to enroll in her Signature Class, followed by her Mindful Yoga and Yoga Nidra Class. You will learn from the best.

JEN

Sarah was more then a trainer to me. She was my motivator and my friend. I miss her very much.

Jeffrey B.

Todd did a great job helping me focus on my diet and how to navigate the gym. Best investment ever.