Ive been coaching baseball and softball of all ages for over 20 years including travel and high school

Barre Element, founded in 2013 and located in La Verne, California, is a women-owned boutique fitness studio offering a variety of low-impact group fitness classes. Specializing in Barre, the studio combines elements of Pilates, Ballet, and Cardio to sculpt lean muscles and improve cardiovascular health. Additional classes include Barre Boxing, Circuit Pilates, Yoga Fusion, and Cardio Dance. Barre Element prides itself on its supportive community, skilled instructors, and diverse class options designed to meet individual fitness goals.

One-on-one instruction on self-defense and martial arts. Boxing, kick boxing, Kenpo, edged weapon defense, ground game, practical effective street self defense. all 1 on 1 training with top quality Internationally trained instructors. We build confidence in people and save lives. We also provide a full 1:1 personal sport performance training that features a State of the art facility and we train on the PROTEUS machine that the NFL, NBA, MLB and NHL teams use to train on. We have Circuit Training and a variety of fitness equipment that will satisfy your fitness needs. Pair that with top quality personal attention and training , its a winning