We will warm up, strech, core training, balance and strength. Work on footwork drills. Quickness and explosive drills. Train with the Vertimax and Raptor. I have been training athletes for 10+ years. I was a high school standout in football and baseball. Played college football at Northern Michigan university were i was a,2 time all conference Defensive back. I love getting people better I enjoy watching people get more confident and in better shape. If you work hard when you train the game will be come easy...

Hi my name is Neil Johnson, I am capable of coaching/training in sports such as basketball, bowling, and lacrosse. I would set up strict programs for clients to follow but will also be patient with any client. I believe that if you choose me to train you I will help you in succeeding at the highest level.

I’m a former pro athlete now certified to teach Athletes how to use their bodies at high rates of speed. 20 years experience. I focus on Speed Agility and Conditioning! I teach athletes how to accelerate side to side and forward to backwards at a high rate of speed and quickness. I focus on fast twitch muscle development which will help every athlete in any sport that they want to excell in. Contact me today for more details!

Kevin Graham IG - @Prime__kg ⛹🏽‍♂️ NBA Player Development Coach 🏀 CEO OF PRIME IMPACT BASKETBALL ™️ 📧 [email protected] ⭐️ AAU @primeallstars My name is Kevin Graham a seasoned basketball trainer/coach with over 12 years of experience honing the skills of aspiring athletes. With a track record that includes training over 20 NBA players, over 100 college players & kids to achieve individual success I am undeniably a master of the game. I’m known for an unparalleled ability to elevate players performance on the court, along with mental toughness. With a history of success, it’s the relentless pursuit of improvement. Each training se

Step 1 : self discipline Step 2: respect Step 3: team work Step 4: leadership Step 5: hardworking