Atmothesoul - Discover Freedom Within
About
Experienced meditation teacher with 10 years of experience leading groups and individuals in mindfulness and relaxation techniques. Passionate about helping others achieve a sense of inner peace and well-being through the practice of meditation. Skilled in creating personalized meditation plans and adapting techniques to meet the needs of diverse populations. I enjoy traveling around San Diego spreading Osho’s meditation and literature to people who want to add meditation, spirituality, and transformation into their lives.
YouTube channel: Be mindful
Website: http://atmothesoul.org/
Lead daily group meditation classes for a variety of populations, including beginners and experienced meditators.
Create personalized meditation plans for individuals and small groups.
Worked as BA/QA Software analyst in major US companies for last 10 years.
Motivational speaker to uplift the spirit and talk about deeper meaning of life.
Experience of corporate process, mindset, and environment.
Collaborate with other wellness professionals to provide integrated wellness services to clients.
Led daily yoga classes for a variety of populations, including beginners and experienced yogis.
Provided modifications and adjustments for students with injuries or special need.
Led weekly meditation and yoga classes for individuals experiencing homelessness.
Provided support and guidance to clients as they navigated challenges and stressors in their lives
Strong communication and interpersonal skills.
Ability to adapt meditation techniques to meet the needs of diverse populations.
Proficient in a variety of meditation techniques, including mindfulness, vipassana, and Transcendental Meditation.
Knowledge of the physical and mental benefits of meditation and yoga.
Strong organizational and time management skills.
Specialties
Student's age
Goals and interests
Style(s) interested in
Photos and videos
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
Go to my website select a service
Call or email to clear any questions or doubts.
Fill out google form so I know about you and feel your energy.
https://forms.gle/1PSixhhRxniVhUzCA
Schedule a time and date ( In person or on Zoom+
What education and/or training do you have that relates to your work?
Experienced meditation teacher with 10 years of experience leading groups and individuals in mindfulness and relaxation techniques. Passionate about helping others achieve a sense of inner peace and well-being through the practice of meditation. Skilled in creating personalized meditation plans and adapting techniques to meet the needs of diverse populations. I enjoy traveling around San Diego spreading Osho’s meditation and literature to people who want to add meditation, spirituality, and transformation into their lives.
Do you have a standard pricing system for your lessons? If so, please share the details here.
How did you get started teaching?
My passion to help people through meditation . It has helped me transfrom my life as it provides alignmen, peace,bliss through meditation and awareness. This awareness and aliveness helped me in my finances, relationship with the self and others, hobbies , creativity and passion.
What types of students have you worked with?
I work with all kinds of students- age, religion, sex, belief, opinions, philosophies, meditation levels etc
Describe a recent event you are fond of.
My recent event that I am found of is teaching Lion roar meditation group setting. I was amazed to see how much supressed stress and be released through roaring like a lion and be playful and alive as a child.
What advice would you give a student looking to hire a teacher in your area of expertise?
Feel the energy, ask your intuition and know what you are looking for . Is it at physical level?emotional level?mental level? and spiritual level? Also understand your pain points and repetitive thoughts that bothers you.
What questions should students think through before talking to teachers about their needs?
In this field there is no judgement , you can be yourself and allow energy to direct the quesitons you are going to ask. I use body , breathe movement to allow energy to flow so that we can tap in our subconcious mind and we can recognize pain points and blockages.