I offer specific exercise training based on the sport, a nutrition/diet plan, massage therapy, a recovery routine, and 24/7 availablilty for questions. Being a former D1 AA two sport athlete, under armour all-american U18, summer coach at Division 1 camps (like Duke, UNC, UMD) and going to school for sports science, nutrition and education... I have seen what an elite level of competition is and how to train (physically and mentally) in order to keep up/maintain that. I enjoy helping athletes reach their peak performance and encouraging them to be great.

I’ve been a professional athlete in Football and Track&Field, played Baseball semi-professionally. I’m also a tactical weapons champion San Diego Grand International Champions Bout Sparring champion San Diego Grand Internationals. I taught at UCLA, as a Martial Arts Instructors for two years. I currently teach Fitness and Martial arts at 24 hour fitness in Burbank,Ca Goinover on 1yr. My teaching style consist of all the teachings from my instructowhereFootball,Basketball,Baseball,Track&Field Coaches. I’ve trained in Martial Arts for 15 yrs along with getting my Blackbelt in Tae Keon do in 2012 and moving out to LA martial arts along wit...

We will warm up, strech, core training, balance and strength. Work on footwork drills. Quickness and explosive drills. Train with the Vertimax and Raptor. I have been training athletes for 10+ years. I was a high school standout in football and baseball. Played college football at Northern Michigan university were i was a,2 time all conference Defensive back. I love getting people better I enjoy watching people get more confident and in better shape. If you work hard when you train the game will be come easy...