I provide professional customized fitness programs for medical or non-medical conditions. I have over 24 years experience in Physical Therapy. I have treated multitude of Orthopedic, Chronic conditions and Autoimmune patients. I am experienced with post rehab conditions and Aquatic fitness/ rehab.
Rehab fitness programs for Fall Risk, Balance Training, Peripheral Neuropathy, Strokes, Parkinson's and Cardiac conditions.
Strength and Conditioning all ages for competition or non-competition, flexibility and general conditioning.
What I enjoy about my work is having the freedom to create, customize and see first hand results from the client's initial goals. Also, developing lasting relationships as consultant, trainer, mentor and friendships.
Gilbert Orbeso is knowledgable about the appropriate exercises for my back and neck problems. He is cheerful and caring.
I've known Gil professionally for several years when my then 96 year old mom moved into assisted living in Seal Beach in 2014. Although relatively healthy, she could barely move due to many years of inactivity. With his incredible patience and wonderful personality, Gil, starting slowly and gradually increasing her activities, had Mom walking the stairs from her second floor apartment followed by a walk around the block. Over these past 2 + years, Gil has become her second son and cares for her not only on a fitness level, but on a quality of life level. She, as do we, adores him . She very much looks forward to their time together each week. Mom is now 98 and looking forward to celebrating 100 with Gil by her side. So do we.
Gilbert is very giving and proper trainer and works hard at getting the job done to perfection.
I've been workingwith Gilbert of Vital Fitness for 3 years. He is a very dedicated traino has helped me very much prior to and following a serious illness, Highly recommend, very happy upbeat always!
Thorough assessment and provide a customized fitness program focusing on goals.
Over 24 years in the medical industry with specialty in Orthopaedics, Chronic conditions and Autoimmune conditions. Maintain licensure every two and attending live seminar courses.
Individual sessions or discount package pricing.
A vision years ago to provide fitness training with my versatile professional experience.
All ages with specialized in seniors.
Maintaining a 97 year old just over two years now!
Know their credentials, profile and reviews.
Should know short and long term fitness goals.