Vital Fitness, LLC
I provide professional customized fitness programs for medical or non-medical conditions. I have over 24 years experience in Physical Therapy. I have treated multitude of Orthopedic, Chronic conditions and Autoimmune patients. I am experienced with post rehab conditions and Aquatic fitness/ rehab.
Rehab fitness programs for Fall Risk, Balance Training, Peripheral Neuropathy, Strokes, Parkinson's and Cardiac conditions.
Strength and Conditioning all ages for competition or non-competition, flexibility and general conditioning.
What I enjoy about my work is having the freedom to create, customize and see first hand results from the client's initial goals. Also, developing lasting relationships as consultant, trainer, mentor and friendships.
Number of people
Event to prep for
Medical concerns or injuries
Frequently asked questions
What is your typical process for working with a new student?
Thorough assessment and provide a customized fitness program focusing on goals.
What education and/or training do you have that relates to your work?
Over 24 years in the medical industry with specialty in Orthopaedics, Chronic conditions and Autoimmune conditions. Maintain licensure every two and attending live seminar courses.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Individual sessions or discount package pricing.
How did you get started teaching?
A vision years ago to provide fitness training with my versatile professional experience.
What types of students have you worked with?
All ages with specialized in seniors.
Describe a recent event you are fond of.
Maintaining a 97 year old just over two years now!
What advice would you give a student looking to hire a teacher in your area of expertise?
Know their credentials, profile and reviews.
What questions should students think through before talking to teachers about their needs?
Should know short and long term fitness goals.