Vital Fitness, LLC

Offers online services

About

I provide professional customized fitness programs for medical or non-medical conditions. I have over 24 years experience in Physical Therapy. I have treated multitude of Orthopedic, Chronic conditions and Autoimmune patients. I am experienced with post rehab conditions and Aquatic fitness/ rehab.

Rehab fitness programs for Fall Risk, Balance Training, Peripheral Neuropathy, Strokes, Parkinson's and Cardiac conditions.

Strength and Conditioning all ages for competition or non-competition, flexibility and general conditioning.

What I enjoy about my work is having the freedom to create, customize and see first hand results from the client's initial goals. Also, developing lasting relationships as consultant, trainer, mentor and friendships.

Highlights

Hired 1 time

3 employees

18 years in business

Serves Lakewood , CA

Offers online services

Payment methods

Cash, Check, Zelle

Reviews

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David T.

Excellent attitude - very respectful to his clients. Well-formed training routine.

November 18, 2021

•Hired on Lessons

Irene P.

Gilbert Orbeso is knowledgable about the appropriate exercises for my back and neck problems. He is cheerful and caring.

January 14, 2018

Larry S.

Ive known Gil professionally for several years when my then 96 year old mom moved into assisted living in Seal Beach in 2014. Although relatively healthy, she could barely move due to many years of inactivity. With his incredible patience and wonderful personality, Gil, starting slowly and gradually increasing her activities, had Mom walking the stairs from her second floor apartment followed by a walk around the block. Over these past 2 + years, Gil has become her second son and cares for her not only on a fitness level, but on a quality of life level. She, as do we, adores him . She very much looks forward to their time together each week. Mom is now 98 and looking forward to celebrating 100 with Gil by her side. So do we.

April 13, 2017

Terry F.

Gilbert is very giving and proper trainer and works hard at getting the job done to perfection.

April 10, 2017

Margaret B.

Ive been workingwith Gilbert of Vital Fitness for

3 years. He is a very dedicated traino has helped me

very much prior to and following a serious illness,

Highly recommend, very happy upbeat always!

April 10, 2017

Kathe R.

Gilbert Orbeso worked with me after my spinal surgery at 68. He was always patient, kind but encouraging. He put up with my excuses when I was feeling low about my progress but then helped me through another exercise. He was incredible and non-judgmental. He got me well enough to go to my local gym but he will say that I got myself well enough. He remains a good friend today.

April 10, 2017

Frequently asked questions

What is your typical process for working with a new student?

Thorough assessment and provide a customized fitness program focusing on goals.

What education and/or training do you have that relates to your work?

Over 24 years in the medical industry with specialty in Orthopaedics, Chronic conditions and Autoimmune conditions. Maintain licensure every two and attending live seminar courses.

Do you have a standard pricing system for your lessons? If so, please share the details here.

Individual sessions or discount package pricing.

How did you get started teaching?

A vision years ago to provide fitness training with my versatile professional experience.

What types of students have you worked with?

All ages with specialized in seniors.

Describe a recent event you are fond of.

Maintaining a 97 year old just over two years now!

What advice would you give a student looking to hire a teacher in your area of expertise?

Know their credentials, profile and reviews.

What questions should students think through before talking to teachers about their needs?

Should know short and long term fitness goals.

Services offered

Pilates

Personal