Find a tai chi classes in Long Beach, CA

Find tai chi classes in Long Beach, CA

Find tai chi classes in Long Beach, CA

Confirm your location to see the best tai chi classes near you.
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Find tai chi classes in Long Beach, CA

Confirm your location to see the best tai chi classes near you.
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Top 10 tai chi classes in Long Beach, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
The Art Of Tai Chi

The Art Of Tai Chi

Serves Long Beach, CA
Hi Tai Chi friends , Certified associate Taichi instructor of the "Taichi healthway and associates" taught by Master Jessie Tsao other teachers Master Daniel Hoover Master Tom Tran. I'm a student. Of Eastern thought studying the Toa and the I Ching Come join me and discover this ancient and graceful martial art. I will begin with a breathing meditation. Then we will do. The 8 brcades known as Qi Gong a gentle stretch exercise which improves the circulation of the fluids and energy in the body. Then beginning with the first five basic movements of the 24 Tai Chi form.
D.E.A.P. Self Defense & Meditation

D.E.A.P. Self Defense & Meditation

5+ years in business
Serves Long Beach, CA & Online
Dynamic Energy Arts Practices combines Principles from Various soft (internal martial arts) and hard style martial arts focusing on Dynamic Relaxation, Rotation and Root. We don't just teach 'moves' or forms but rather teach you how to move with fluidity, dynamic relaxation and whole body momentum and power. Students learn master keys of soft power, fluidity, controlling an opponents center of gravity, footwork, and powerful root (center of gravity and balance). Core Elements derived from Tai Chi, Bagua, Kun Tao Silat and Monkey Boxing. No long fixed forms, just simple gestures, stances, postures, principles, shapes, strikes, kicks, sweeps an...
Warrior Martial Arts

Warrior Martial Arts

4.9Exceptional(9)
6+ years in business
Serves Long Beach, CA
Jeffrey N. says, "Irvin’s the man. Very talented and skilled in different martial arts and an awesome/patient instructor. Looking forward to many more lessons 🤙🏼" Read more
SoCalSerrada

SoCalSerrada

19+ years in business
Serves Long Beach, CA
I teach out of my garage.
Dynamic ARTS Of Combat

Dynamic ARTS Of Combat

1 hire on Lessons.com
27+ years in business
Serves Long Beach, CA & Online
Hi this is coach Evans I enjoy helping people reach their physical goals by developing discipline and commitment. Many people have the desire to be healthy but just don't have the motivation day to day to actually get up and make that change. I am here to help you achieve that goal. I’m am passionate and patience with every skill and technique so that you are successfully achieving. Also I’m a registered Muay Thai coach with International kickboxing federation. If you want to learn traditional MT please reach out...
Diego Jasso

Diego Jasso

4+ years in business
Serves Long Beach, CA & Online
The goals are diffrent for everybody and my goal for my students is to learn and grow Developing there own style for sports and a concrete foundation for self defence I'v training for up to 6 years -ju jitsu 4 years -wrestling 4 years -kickboxing/muai thai 6 years -krav maga 2 -self defence 6 years as well, feel free to ask me any anything else grew up learning combat sports willing and eager new teacher I enjoy the results
Elite Training Center

Elite Training Center

22+ years in business
Serves Long Beach, CA
Elite Training Center is a martial arts school focusing on self-defense and fitness for all ages and skill levels. Founded on the four principles of respect, honor, discipline, and strength, our students include men and women from the South Bay and Los Angeles regions. Our classes and techniques include Krav Maga, Muay Thai kickboxing, Mixed Martial Arts (MMA) as sport, and Close Quarter Battle techniques. We offer gym locations in Redondo Beach and Hermosa Beach, California. Danny Christian - Martial Arts Instructor I have spent most of my adult life seeking out and training with the best of the best in the martial arts world. We have the b...
Huntington Beach Ultimate Training Center

Huntington Beach Ultimate Training Center

Serves Long Beach, CA
Founded in 2001, Huntington Beach Ultimate Training Center, located in Huntington Beach, CA, is a pioneer in Mixed Martial Arts Training. They offer a comprehensive range of services including cardio kickboxing, Muay Thai, general fitness, and Brazilian Jiu-Jitsu for both adults and children. Their coaches, some of whom are veterans of the UFC and King of the Cage, are dedicated to fostering self-motivation and complete physical fitness amongst students. The center is recognized as a landmark for athletes, aspiring mixed martial artists, and professional fighters in Southern California and beyond. Our instructors train in personal Private tra
Gracie Jiu-Jitsu La Palma

Gracie Jiu-Jitsu La Palma

3+ years in business
Serves Long Beach, CA
Founded in 2022, Gracie Jiu-Jitsu La Palma is based in La Palma, California, and serves the surrounding areas. They are a certified Gracie Training Center, offering practical self-defense training for both kids and adults. Their courses range from Gracie Bullyproof for children aged 5-12, Gracie Combatives for beginners aged 13 and up, to the Master Cycle for advanced learners.
Parayno Balintawak

Parayno Balintawak

10+ years in business
Serves Long Beach, CA
Parayno Balintawak, founded in 2015 and based in Huntington Beach, California, provides training in Filipino martial arts, specializing in close-range combat. Focused on real combat situations, the training includes single stick and empty hands techniques to improve power, accuracy, and speed. Parayno Balintawak is open to both men and women and adjusts its approach for children to combat bullying. With 22 years of experience, Grand Master Parayno is dedicated to teaching the Atillo Balintawak System, preparing students for real-world scenarios through live training.

Your tai chi chuan questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do Tai Chi classes cost?

Tai Chi classes cost $60 to $150 per month, depending on the school, location, and number of classes per week included in the membership plan. Classes held at community centers typically cost less than those held in professional marital arts dojos, and some local parks offer free classes.

Many schools offer individual drop-in classes for $15 to $25 each. A drop-in class provides you with the perfect opportunity to evaluate the school and instructors to make sure they're a good fit for you before signing a membership contract.

Online Tai Chi classes cost $15 to $50 per month for unlimited access. However, you may benefit more by taking some in-person classes first to ensure you're practicing with the correct form.

What is Tai Chi?

Tai Chi is a noncompetitive martial arts practice that incorporates continuous flowing movements, controlled breathing, and meditative awareness. Because it is a mind-body exercise, Tai Chi is often referred to as "meditation in motion" and is known for its mental and physical health benefits.

Tai Chi – also called T'ai Chi, Tai Chi Chuan, or Tai Ji Quan – originated in China in the 12th century as a system of exercise and self-defense.

What are the benefits of Tai Chi?

Tai Chi provides a variety of mental and physical benefits, including:

  • Improved balance and mobility
  • Increased flexibility
  • Less pain and stiffness
  • Improved sense of well-being
  • Reduced stress and anxiety
  • Increased concentration and awareness

Tai Chi has also been proven to lower blood pressure, improve cardiovascular fitness, relieve arthritis pain, and prevent falls.

What to wear for Tai Chi?

Wear loose-fitting, comfortable clothing to practice Tai Chi. Choose clothes made from breathable fabrics to prevent overheating. Tai Chi involves many slow reaching and turning movements, so clothing that allows you to move freely is ideal.

Wear lightweight, flexible, thin-soled shoes or go barefoot. Avoid sneakers with thick soles or treads that may snag on the floor or restrict ankle flexibility.

Bring a reusable water bottle, especially if practicing outdoors.

How can I find Tai Chi classes near me?

When evaluating Tai Chi schools near you, follow these guidelines:

  • Compare membership packages from multiple schools.
  • Read school and instructor reviews on Lessons and Google.
  • Visit the school to confirm it's clean and well-maintained.
  • Take advantage of a drop-in class to ensure the school and instructor are a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask Tai Chi instructors?

Ask these questions to ensure you find the best Tai Chi school for you:

  • How long have you been teaching Tai Chi?
  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more wellness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?

Reviews for Long Beach tai chi classes

Recent success stories from people in the Long Beach area.
Cory C.
Best boxing session I’ve ever uad
Warrior Martial Arts
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