We focus on connecting the nervous system with the entire body. We offer both Sport Training for athletes and Throwing Instruction for Quarterbacks and Pitchers. Our Sport Training helps athletes gain an edge by improving speed & agility, strength & endurance, as well as flexibility & mobility.
We love helping people reach their goals. We want to be a part of that journey to help get you through those challenges and moments of adversity that are trying to keep you from accomplishing your athletic and life goals.
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Frequently asked questions
What is your typical process for working with a new student?
We start out with a baseline evaluation for athletes to measure their strengths and weaknesses. The evaluation consists of different strength, flexibility, balance/coordination, and speed exercises to determine the athlete's level of athleticism. Group and Private training options are available for the athlete once evaluated.
What education and/or training do you have that relates to your work?
I am a former professional football player and have a Masters Degree in Coaching. My training background comes from years of experience competing at high athletic levels, and working with some of the best Sports Performance coaches in the world. I have been in and out of collegiate and professional training environments and have learned a lot of valuable information regarding how to properly train the body throughout that time. We train and consult with all levels of experience and hope we can help you achieve your training goals.
Do you have a standard pricing system for your lessons? If so, please share the details here.
How did you get started teaching?
My passion for teaching and coaching started in high school and college. After finishing playing at the pro level I knew I wanted to stay around sports and help other athletes and people achieve their goals.
What types of students have you worked with?