Warm and playful, Lama: Jigme teaches Buddhist meditation and offers what he calls Contemplative Counseling
Meditation helps you become more aware of your thoughts and feelings. By acknowledging them, you’re able to be more present in the here and now. Students often experience stress relief, less anxiety, greater resilience, and so much more.
Lama Jigme is truly an amazing individual; gentle, charismatic, with a great sense of humor. Everything I want in a teacher. The practice is easy, yet challenging. But most importantly, you notice immediately there is a benefit to the meditations.
Lama Jigme is a meditation teacher who give me a opportunity to study path to enlightenment as taught by Buddha and many other different meditation teachings and techniques in a easy and effective way over internet. The course is a amazing journey to learn the buddhas essence and the path of yin. I am amazed how playful and compassionate tantric tacher he is, it´s always best to be read to take notes, the homework is like butter in the frying pan, everything seems to taste better after doing it! It's truley positive and a unique opportunity. Thumbs's up + + + +
lama jigme has a unique presentatation method in which he uses modern day things, like movies, music, and tv, to illustrate centuries old concepts. his wit and humor make each lesson interesting.
I gained a new perspective on my life and it's purpose. Navigating and understating techniques have helped me with my day to day luvingl.