Pilates With Bernadette
New
Offers online services
New
Offers online services
About
We work with the whole person. As you age your body changes. When you have a chronic condition, cancer or injury you need special help to regain yourself. After you have gone through any type of PT we are here to help you continue your path towards wellness. That is were we can help you. So if you have a special need or are just wanting an exciting and challenging exerience we will provide what you need.
Specialties
Student's age
Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Barre
Yoga
Pilates
Meditation
Nutrition
Personal
Dance