I teach Classical Pilates and design programs based on each individual so that you make progress at your own level.
Been teaching since 1997 and am fully certified in the entire Pilates Method (Mat and equipment) and so have worked with a very wide range of women and men. I also have several medical practitioners who are my clients and also send me referrals so I have worked with many types of injuries and back problems.
i am passionate about my work and am always seeking to improve the individual I am working with (no cookie cutter work). Each person is different and deserves special attention and I am happy to provide it!
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A second generation Pilates instructor who has been teaching Pilates since 1994, Audrey is known for her attention to detail and ability to safely and effectively meet the challenges of her Pilates students wherever they are in their own process. She has regularly seen athletes of ALL kinds fine tune and strengthen their own craft; injured or ill individuals restore and recover; and those desiring to return to their more active self accomplish their goals and more through Pilates work done with Audrey.
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This dedicated pilates trainer is proficient in handling professional pilates instruction jobs. This pilates instructor also provides personal fitness training routines. They have a team of degreed, certified and experienced instructors.
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Serves Mission Viejo, CA Best of 2022 6 years in business