You can go to my website for all this info at www.Brandpilates.com. I am a Private Pilates studio.
My Studio is clean and safe during these tough times.
We have free Parking and I am offering a discount at this time. if you buy a package of 10 sessions you get 20% off.
I have all the Pilates Apparatus and Mat Pilates.
I welcome beginners as well as advanced students.
Please take a look at my
⭐️Website: pilateswithashlee.net &
⭐️Instagram: @pilateswithashlee (Influencer)
I come from an athletic background, including playing competitive soccer through college to a dedicated life in gyms and fitness classes. My Pilates career started 11 years ago when I completed an intense certification program of the Ivan Dahl Method, w/ Betsy Parker.
I was quickly addicted to the practices of Pilates and became excited by the idea of building a career centered on teach people Joseph’s theory of complete coordination between the body, mind and spirit. It’s been nothing short of a gift to work with me
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I consider my specialty intelligent movement practices. Presently, I offer in-person individualized GYROTONIC®️mind/body conditioning practice as well as virtual spine mobility sessions. I also specialize in ballet technique for beginning adults.
As a young, competitive figure skater, I found my passion: momentum. Performing with contemporary dance company,Nikolais and Murray Louis Dance, studying with contemporary classical and jazz dance legends and earning a Master of Fine Arts degree at NYU, I embarked early on in a mission to understand movement in many forms. I have choreographed, studied, trained and taught in many disciplines, lov
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Namaste!
I am certified yoga, guided meditation, stretch and Pilates instructor as wel as a life coach. I have many trainings both in Japan and in US. All my sessions are personalized, custom made which is based on my clients' needs, goals, abilities and desires. I guarantee the effectiveness of my classes and you'll be start getting the benefits you are looking for as early as after your first session! After every session you'll be relaxing with my special guided meditation. My sessions are complete workout for your body (both inside and outside), mind, heart and spirit. My students not only get healthier, flexible or
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I teach Classical Pilates and design programs based on each individual so that you make progress at your own level.
Been teaching since 1997 and am fully certified in the entire Pilates Method (Mat and equipment) and so have worked with a very wide range of women and men. I also have several medical practitioners who are my clients and also send me referrals so I have worked with many types of injuries and back problems.
i am passionate about my work and am always seeking to improve the individual I am working with (no cookie cutter work). Each person is different and deserves special attention and I am happy to provide it!
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We are a private family owned and operated Personal Training & Pilates Studio catering to all ages and fitness levels. Our services are a combination of both Traditional Strength & Functional Training. We've been helping the community of Downey for over 15 years reach their health and fitness goals!
We are Certified in Personal Training by The American Counsel on Exercise (ACE) and Stott Certified in Pilates.
www.vipworkoutdowney.com
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Crystal Miel Cossey
Crystal has had a lifelong passion for fitness and movement. From early childhood when Crystal was diagnosed with cerebral palsy, she has suffered from extreme tightness in her spine and muscles. For Crystal, movement has always provided healing and increased mobility. In 2008, she began learning the Pilates Method to improve strength and flexibility and following a serious RV accident in 2011, she intensified her practice of Pilates to aid her recovery.
Wanting to share Pilates with other, Crystal began her teacher training at In & Up Pilates in late 2015. Crystal is proud to have profound
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Loss weight or win strength, but life demands flexibility and core power. Personal trainer and Fitness monitor, (CEEF), danced for 8 years, indoor cycling instructor, enjoy doing Pilates mat and Pilates reformer a real challenge for "every-body".
I like to make fitness fun!!! My background is in Dance so I incorporate music and rhythm into my workouts. Also I was raised buddhist so awareness and mindfulness is important to me. I have extensive training in Pilates, Yoga, Buti Yoga, Weights, Kettle Bells, Zumba, African Dance, Barre, And Meditation.
I've been teaching exercise classes for almost 40 years. My Abs, Thighs and Buns program has inspired thousands of fitness professionals from all over the world. Often imitated never duplicated. My teaching metodologies are based in D.E.T. (direction, explanation and technique). I owned and operated the Martin Henry Fitness Studio in West Hollywood, California from 1990-1998. Early in my career I was a master instructor at the Voight Fitness and Dance Center. Working closely with Karen Voight, I was featured in the best selling poster Definition and I was featured on the cover of American Fitness Magazine A
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It’s my goal and dancers duty to pass on what I learned from the two greatest choreographers in the 20th Centuriy if not all time. I’m the only female in history to have been hand picked by Balanchine for his New York City Ballet and Bob Fosse for his original cast in Pippin on Broadway and his movie All That Jazz. I have the eye for perfect form and can transform students technique so that they always achieve their goals. I coach for competitions and performance. My students always excel.
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For over 22 years I have been engaging with clients on the path to living their healthiest, strongest, most positive life.
Health & healing begin from the inside out. As a Clinical Hypnotherapist, Master Health & Wellness Coach, Master Imagery & NLP Practitioner, Yoga & Mindfulness Educator, Fitness & Strength Trainer, Bodywork Therapist, Meditation Teacher, and Pilates Instructor, I integrate the exact tools you need to elevate your mind, body, and spirit.
I teach, train, and present in various settings including:
Corporate Wellness Programs, Mental Health Treatment Centers, Drug & Alcohol Rehabilitation Facilit
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I’ve been passionate about helping people move well and feel better in their bodies for 25 years. I began dancing as a child and teach ballet, yoga, Pilates and Gyrotonic. I feel so blessed to have a worJed with & learned from my clients ranging from six-year-old ice skaters, pre & post natal women & athletes to senior citizens and Cirque du Soleil performers. I would love the chance to work with you too!
We are a neighborhood studio in the heart of Silver Lake.We have been around now for 21 years! We pride ourselves of accommodating to those who have never taken Yoga to those who have been around the block, but don't want a scene. We specialize in the pre & postnatal community, beginner's,Flow style classes, Pilates Mat classses, Meditation, and we also provise a variety of Baby, Toddler & Parent & me classes.
We are the studio for "Everyone Else."
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My approach to Pilates is highly tailored to your particular needs to achieve measurable results. While I enjoy teaching Pilates for fitness and weight loss, I find assisting you with specific goals to be highly gratifying. For instance, I have extensive experience in creating effective Pilates programs for the following issues: -- Rehabilitation of knees, hips, ankles, and shoulders; -- Chronic back pain; -- Slipped or bulging disks; -- Restoring range of motion post-surgery; -- Osteoporosis and osteopenia; -- Scoliosis; -- Lifestyle-induced scoliosis (including singers, musicians, athletes, and specific occupations); -- Pre- and post-natal
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Playhouse Pilates is a mind-body studio and community specializing in teaching and making sense of the Pilates Method to help people live strong, pain-free lives through optimal Alignment and Movement. We also offer cutting edge Nutrition, Body Contouring, Personal Care Products and Services, as well as a Pilates Mastery & Teacher Training program that are geared toward transformation.
I have a home studio, with a reformer/cadillac and a very friendly fat cat who takes part in your workout!
He cuddles with you while you whip your core into shape!
I've been teaching pilates for over 15 years (Polestar Pilates and PMA Certified) and it is my favorite way to workout. I've been able to assist people in alleviating back pain, lose weight, and improve their posture not to mention met amazing people. I considered myself quite lucky to be able to do what I love and work with so many different, great people.
I'm also a life coach so you can see more about me at Brigittadau.com
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Metro Fitness is a full service community and neighborhood gym. We offer one on one personal training, Yoga, spin, kickboxing and Insanity classes. You can come in and work out with someone, or just come in and do it yourself.
We have been here for almost 6 years this July. Our staff is friendly and knowledgable, with every one of the personal trainers having multiple certifications.
Many clients who have thought they weren't a "gym" person has most often become just that. Non pretentious and never judgy...we are all here for the same goal - A Better You
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Rubi has been practicing and teaching yoga since 2005 and aerial arts since 2012. She is the founder of Art Flying Yoga. She created and developed programs such as Restorative Flying Yoga to help recover many students from past injuries. She was raised in Veracruz, and exposed to healing arts at an early age by her grandmother.
She has studied many wellness modalities over the years, including Brain Education Qi Gong, Tai chi, Vinyasa Yoga, Pilates, Aerial Yoga, Aerial Arts. She is a certified yoga instructor through the White Lotus Foundation, and has an advanced certification in Aerial yoga, Reiki and Qi gong. She has had the privilege of
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S'more pilates symbolizes growth, evolution and transformation. My recipe for success mixes three recipes. " Strength Training, Classical Pilates and Strength Training." All you need is the burning desire to cook this ingredients together to transform into the best version you can be. I am a Pilates instructor, Pro Bodybuilder and Flexologist.
We are highly trained with over 20 years experience in fitness and Yoga. Earth's Power Yoga is a cutting edge Yoga Studio in Los Angeles. We are leading the way with innovative yoga sequences and ambient fitness designed to tone every part of your body. Our flows are unique and we currently have some of the worlds top yoga teachers. Established in 1995 by Steven Metz Earth's Power Yoga is committed to delivering intense workouts based on Power Yoga Flows. Earth's Power Yoga classes are now heated and have visual lighting that bring you into another world.
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I am a dancer and a certified Pilates instructor. I have been teaching since 2000, and I have experience with all levels of fitness, from the very injured to the very fit. I focus on privates and small groups to ensure proper form and give modifications based on personal needs.
We offer:
Private Sessions*
Shared Sessions
Group Reformer Classes
Jumpboard Classes
Pre-Post Natal Pilates Classes
Barre Classes
*Private Sessions are recommended for the Pilates Beginner.
Art Flying Aerial (AFA) mission is to help all students to reach their desire goals. At Art Flying Aerial in 6 months you will transform your body. AFA provides classes for every age from 3 years all to 80+
The Pilates method is designed to address individual needs of the client, including strengthening areas they didn't know needed to be strengthened. Our workouts are equally beneficial to men and women and can be done in a private or small group setting, up to only 4 people per class in our calm and healing atmosphere.
Our teachers lead you in exercises with proper form to enable maximum results. We share the space with a chiropractor and acupuncturist, so our team has the ability to consult with them if need be.
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Located in the Arts District of Culver City since 2008, Sweat Pilates is a fitness favorite for the LA community. Our class systems incorporate the best of both worlds: the strength and toning benefits of resistance training, and the lengthening and postural benefits of Pilates performed in a heart pounding sequence. With 4 different class types you're bound to find something that addresses your needs and intensity level.
visit us at: www.sweatpilates.com or call 310-202-0000
We Sweat to live a better life, to feel better in the body we have. We Sweat to do more of what we want, the way we want to do it. We Sweat hard to p
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I was in ballet for 10 years as a child, then progressed to yoga & pilates which I discovered the value of knowledge behind the awareness of the body in space. I have just relocated from NYC, where I spent 3 years teaching interpretive movement classes as well as mat Pilates classes.
Misty inspires people from all over the world on how to access and use the power of their heart and soul connection to impact consciousness, health, performance, creativity and relationships. Her clients say she empowers their own inner knowing, she guidses them to find their own heart-center balance in a turbulent world and her presence brings them peace.
Misty is honored to share the value of this living tradition and encourage people to experience their infinite potential. She is on a quest to empower others to discover a greater awareness and clearer perspective in their everyday lives
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We are a fully equipped classical Pilates studio offering mat classes, privates and semi-private lessons in Beverly Hills, California. Founded in 2013 by Pilates instructor, Abey Scaglione, Hummingbird Pilates honors the legacy of the method, created nearly a century ago by Joseph Pilates. Its founding principles are based on the idea that one can truly transform the body through dedicated and rigorous practice. So, whether working on the mat, the Reformer, or the Cadillac, our Pilates instructors guide you through challenging workouts that tighten the core, improve strength and flexibility, and, of course, make you look and feel great. We be
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