Pilates With Bernadette
About
We work with the whole person. As you age your body changes. When you have a chronic condition, cancer or injury you need special help to regain yourself. After you have gone through any type of PT we are here to help you continue your path towards wellness. That is were we can help you. So if you have a special need or are just wanting an exciting and challenging exerience we will provide what you need.
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Goals and interests
Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma
Style(s) interested in
Guided or visualization, Mantra, Mindfulness, Transcendental, As recommended by professional
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Pilates
Yoga
Barre
Meditation
Personal
Dance
Nutrition