ELBORDESSA Online Personal Training
I have being working as a personal trainer for 15 years.
I have Master degree in Physical training as well as a lot of certifications.
I call myself master personal trainer not because it sounds good for marketing but because I help people to build better version of themselves with injury free and mind set for victory no matter what fitness goal they have.
I’m an athlete myself, I’ve been participating in so many sport ENDURANCE events I can’t even remember the number. Like: running races, spartan race etc.. I have got a lot of victories a long the way and first places overall. That means I know how physically and mentally challenging preparation for competition . I will help you to go through this tough way as a sport specific coach.
My passion in the field of my career is orthopedic and injury specialty. I really like help people to recover from injury and maintain health, strength and conditioning after full recovery.
I enjoy to work with people who would like to loose weight, gain strength and improve conditioning.
I enjoy to see people progress and achieve they goals and I feel like I contributed to they happiness about that.
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Frequently asked questions
What is your typical process for working with a new student?
My typical process for new student:
3. Creating personal program
What education and/or training do you have that relates to your work?
1. Master degree in physical training
2. Specialized personal trainer certification
3. Performance specialist certification
4. Weight management specialist certification
5. Orthopedic and injury specialist
6. Running coach certification
Do you have a standard pricing system for your lessons? If so, please share the details here.
Yes, I charge for online personal training 70$ per hour and 85$ in person per hour
How did you get started teaching?
I've started teaching people at the gym
What types of students have you worked with?
I've working with students:
1. Weight loss program
2. Orthopedic and injury's problems
4. senior citizens
What advice would you give a student looking to hire a teacher in your area of expertise?
I would advise new students to look for a teacher who is going to pay attention on proper form and performance of exercises to avoid injuries.
What questions should students think through before talking to teachers about their needs?
1. Major goals
2. Small goals
3. Health issues
4. What would you enjoy doing to help you stay
Motivated to exercise