We are a sport performance company utilizing basic fundamental movements with biomechanics. We specialize in athletic movement. We are Titleist Performance Institue Certified as well as Sports Psychology. We utilize the team concept approach we have a NASM CPT on staff as well as a NASM Performance Enhancement Specialist. We want our students to be successful and make them athletes. Our coaching curriculum puts our students first. We conduct lessons with exercise regiments, nutrition, agility and performance assessments to track and show progression.
We enjoy watching our athletes progress and become better as we progress. Wether its baseball, football, basketball, golf or your sport we help you become better to enhance your capabilities to maximize performance. We start our develope programs at age 5 to 99. No matter your age we will help be more profficient and effective with your athletic movements for power , strength and speed.
Quinton is great and is teaching me the proper way to stand and swing the clubs and hit the ball. I am sure with time and practicing what he is teaching me I can learn to play a decent and enjoyable game of golf.
Very thorough and giving me great how to instruction teaching me to do things the correct way. I am confident I will learn properly from Quinten and become proficient at golf
We conduct an assessment or your abilities and medical limitations. We conduct a physical assessment and screening for flexibility. Then we have an interview to discuss what our students want, how we are going to get them there and what they can expect with their training.
Bachelor Degree in Sports Psychology
Titleist Performance Institute Certified
Played Baseball till College
Coached and Trained Youth Athletesfor last 5 years
We are not in it for the monetary gain. We do this as a passion for sport. We have packages available and we are one of the only Parent / Youth Athlete training sessions available. While your youth athlete is getting coached, our parents get their workout in at the same time with our Nasm personal trainer.
Lessons start at $30 per lesson. With lesson packages as a low $20 per lesson.