Find a basketball trainer in Redlands, CA

Find basketball trainers in Redlands, CA

Find basketball trainers in Redlands, CA

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Redlands, CA

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Redlands, CA

Students agree: these Redlands basketball trainers are highly rated for knowledge, experience, communication, and more.
Ground Up Coaching

Ground Up Coaching

5.0Exceptional(8)
6 hires on Lessons
10+ years in business
Serves Redlands, CA
Bilal K. says, "He helped my footwork and base very quickly. He helps me be fluid and have a strong base. My game has improved very quickly and I would highly recommend Coach Calvin." Read more
Champion Gym Trainers Southern California

Champion Gym Trainers Southern California

5.0Exceptional(7)
28 hires on Lessons
8+ years in business
Serves Redlands, CA
Chris C. says, "Hired Champion Gym Trainers for swim lessons for my 3 kids ages 4, 6, and 9. Coach Amina came over to our apartment complex pool and helped my kids become floaty free for the summer! We are so happy with the results" Read more
Www.kofamilyfitness.com

Www.kofamilyfitness.com

New on Lessons
Offers online services
26+ years in business
Serves Redlands, CA
www.kofamilyfitness.com I'm a former D1🏀 College player with 21yrs. + years working with all type of athletes from NBA, Euro-league, ESPN Top 💯, NFL Combine, Boston Marathon runners, All Sports and more!!! Experience, knowledge, guaranteed to work hard while having fun with no gimmick assessments or feedback. Everything!! This is one of my passions in life. Seeing people reach their dreams and goals.
Ball Raw Performance

Ball Raw Performance

5.0(1)
5+ years in business
Serves Redlands, CA
Sonya K. says, "We are extremely pleased with Ball Raw Performance and Coach Shad’s coaching strategies, techniques, and incredible knowledge he has conditioning players. My son has made a tremendous improvement. His performance in his current sport is amazing. We are very thankful to Coach Shad and his patients, expertise, and perseverance. Sonya & Larry" Read more
Inland Empire Volleyball

Inland Empire Volleyball

New on Lessons
1 hire on Lessons
23+ years in business
Serves Redlands, CA
IEVC had been serving youth volleyball players for 15 years in southern California. I am the current San Bernardino Valley College Volleyball coach. I am also the former Assistant Head Basketball coach at Riverside City Community for 3 years and played at the college level. I'm able to pass on the knowledge and experience that I have in both basketball and volleyball to the Youth of our community shortening their learning curve and helping them grow in the sport that they're passionate about...
Coach D Basketball 🏀 Training

Coach D Basketball 🏀 Training

5.0(3)
14+ years in business
Serves Redlands, CA
Angie W. says, "Coach D, is an amazing coach! I’ve trained with him for about 4 years. Not only have I became quicker and stronger, my knowledge and confidence in the game has grown greatly. " Read more
Elite Performance

Elite Performance

New on Lessons
2 hires on Lessons
17+ years in business
Serves Redlands, CA
We provide also Leadership training. This does in with the Athletic training This produces high performance athletes. We believe what an athlete does off the field is just as important on the field also.
Deep Excel Sports Performance Training

Deep Excel Sports Performance Training

4.9Exceptional(15)
Offers online services
44 hires on Lessons
24+ years in business
Serves Redlands, CA
Geoff F. says, "Coach Deep did an excellent job teaching my 11 now 12 year son fundamental football skills. He focused on specific football routines - squats, high knees, lunges, etc.. My sons main focus was wide receiver. Coach performed specific hand eye coordination, catching, route running drills. Over a year of training my son went from having a hard time catching a football to catching almost anything thrown his way greatly increasing his confidence. I look forward to using him again in the near future." Read more

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Redlands basketball trainers

Recent success stories from people in the Redlands area.
Phillip P.
Great experience. I loved how the coach really took the time to explain his concepts. I loved how the practice wasn’t all just code drills, they were drills that really help the player transition his skill set into the game.
Ground Up Coaching
Richard A.
I really improved my batting average and swing technique working with Champion Gym! I have the confidence now to make the varsity team at my high school thanks to my coach Ron. thanks for all your help.
Champion Gym Trainers Southern California
CJ M.
Amazing. Great coaching and training and very knowledgeable about the game. I’ve been training with coach D for 2 year and my game has improved.
Coach D basketball 🏀 Training
Ryan W.
Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.
Deep Excel Sports Performance Training
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