As a personal trainer, I specialize in strength and resistance training using free weights and machines. I will come to your home, condo gym as added convenience for you saving you time and money! I offer programs of exercise of high intensity training combined with personalized and holistic counsel. I have over 7 years experience as a personal trainer, and extensive knowledge in healthy, natural, organic foods! With my guidance I will help you reach your ideal body and fitness goals!
SESSIONS INCLUDE: 1 HOUR of high
You will learn...
-Fundamentals you need in order to train by yourself
The foods that you eat are very important! You will be provided a natural energetic food guideline to help achieve your fitness goals and improve your overall health.
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5 sessions for only $350
3 sessions for only $250
Contact me to find out more!