SwoleKatFitnessSF

SwoleKatFitnessSF

New
Offers online services
New
Offers online services

About

I love helping you Build a stronger you for the rest of your life!

Strength training , functional training, training by licened Insured personal trainers

I love helping the clients understand the mind muscle connection as well as helping them believe in themselves!

Building confidence, strength and power


Highlights

1 employee
5 years in business
Serves SF , CA
Offers online services

Payment methods

Credit Card, Cash, Venmo, Paypal, Google Pay, Zelle

Social media


Specialties

Frequency

Customers who want to meet one time only, Customers who want to meet weekly, Customers who want to meet monthly, Customers who are open to coaches suggestions

Clients age

Under 18, 18 - 25 years old, 26 - 44 years old, 45 - 64 years old, 65 or older

Coaching topic

Career, Relationships, Positive habits, Stress management, Spirituality

Previous coaching experience

Clients with no previous coaching experience, Clients with some previous coaching experience

Photos and videos


  • No reviews (yet)

    Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

    Frequently asked questions

    First understanding their goals, dreams and the amount of time they can REALLY commit to!

    Is there' any physical limitations ?

    Doctor restrictions?

    full body workout (assessment)

    Go thru movements to see if there are any limitations though the movement.

    Nesta certification 13 years experience
    Offer package deals depending on goals
    My love for coaching started when I was coaching my sons in football and baseball. To see the growth, change and helping them achieve goals. In the process of that I personally gained weight and got up to 302#'s at the age of 40. Today I'm a solid 215 ! As well as strong to. I can help you achieve that!
    Age ranges from 21-80
    Helping my clients achieve their goals
    Fitness lifestyle is for life

    Services offered

    Life Coaching
    Personal