
About
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Jay R.
Monique L.
Stephanie
Perla G.
Frequently asked questions
What is your typical process for working with a new student?
An appointment or call will be set up to talk about goals and where you are now to where you want to be. If in the area an in person complimentary personal training session will be conducted to assess client. After session results and recommendations will be made. If I feel I can help you achieve your goals I will offer you a chance to be a part of what I do. If I feel I can't, I will point you in the best direction I feel that can get you to your goals.
What education and/or training do you have that relates to your work?
-NASM certified Personal trainer
-Online Certified Coach
-Experience with Special populations(advanced age, teens)
-Corrective Exercise Mobility Specialist
How did you get started teaching?
I fell in love training myself and others started asking me what I do and later turned my passion into a career.
What types of students have you worked with?
I worked with ages as low as 12 to as high as 92 years old. I am comfortable with all age groups and populations.
What advice would you give a student looking to hire a teacher in your area of expertise?
Don't be afraid to ask questions and make sure you guys are a good match. At the end of the day if you guys aren't connecting it may not be the best fit. Try them out before committing to anything.