Speer Fitness Training
About
Are you training or working out?
Believe it or not- those are two different actions with two different goals and outcomes!
We have a passion for tailoring private sessions to motivate, drive, and achieve results.
We offer online training (FaceTime real time workouts or a workout plan).
No matter what your goals are, we can help you get there!
Sport specific training (teens or adults)
Active Adult lifestyle training
Healthy life maintenance
www.speerfitnesstraining.com
We love helping people stop the yo-yo of nutrition and fitness and replace it a lifestyle change that gives long-term results.
Highlights
Photos and videos
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Frequently asked questions
What is your typical process for working with a new student?
The first session is always free to see if it's a great fit for the client. This is a great way for the client to get a feel for online training and to ask any questions and share goals for optimum training success.
What education and/or training do you have that relates to your work?
I have almost 20 years of experience in personal training all levels, ages, and goals. I have helped many clients walk onto the competition stage, come back full circle from back surgery or other injuries, along with the majority of clients achieving their everyday health and fitness goals.
Do you have a standard pricing system for your lessons? If so, please share the details here.
$199 for 6 sessions