About
I teach Pilates, yoga, dance, functional anatomy and I weave them all together to give you a whole body workout.
I use imagery and cues that your mind and body understand.
I help humans, especially women feel empowered in their body and love the way they look and feel.
I teach live and online.
Group classes. Privates. Workshops.
Www.alissarae.com/about
follow my on ig @alissaraehill or @humanbodyconditioning
Highlights
Photos and videos
Reviews
Joy L.
Chelsea S.
Krysstine
Frequently asked questions
What is your typical process for working with a new student?
We meet - discuss goals and ideal ways to get there. Go over basics and get a workout in.
then we decide together the next steps, how often we meet and where.
We can combine online and live classes to create a program that is appropriate for one’s body, budget and schedule.
What education and/or training do you have that relates to your work?
pilates certification
yoga certification
creative dance certification
franklin method certification
dragon tree life coaching
Do you have a standard pricing system for your lessons? If so, please share the details here.
i have a price guideline.
inital private= $85
Packages range from $250-400 for 5 pack
$22/month for online classes (see website)
group class starts at $17/ class
How did you get started teaching?
i started teaching in 2000. I was in a car accident- did Pilates for rehab.
Fell in love.
became certified only because I was eager to learn more.
and then my teacher asked me to teach.... the rest is history
What types of students have you worked with?
elite athletes to injured persons to chronic conditions like ms, Parkingsons etc