Rae Pilates Fusion

Rae Pilates Fusion

5.0 (3)
1 employee
22 years in business

About this pro

I teach Pilates, yoga, dance, functional anatomy and I weave them all together to give you a whole body workout.

I use imagery and cues that your mind and body understand.

I help humans, especially women feel empowered in their body and love the way they look and feel. 

I teach live and online. 

Group classes. Privates. Workshops.

Www.alissarae.com/about 

follow my on ig @alissaraehill or @humanbodyconditioning

Read more about this pro


Credentials

ROXBOROUGH, CO 80125
Email verified
Phone verified

3 Reviews

5.0

  • Joy Light

    I like many things about working out and moving with Alissa Rae. I like that I can work out in my own home on my schedule and at my pace. I appreciate the encouragement to make the moves my own and her reminders to check in to how I feel has become invaluable. I have developed an inner balance and strength since I began Pilates Fusion with Alissa a few years ago. I think she is very well versed in many disciplines such as dance, cardio, HIIT, Franklin Merhod, yoga as well as leading edge anatomy and physiology and body-brain connection.

  • Chelsea Schweid

    Alissa is always attentive to the person and their specific needs. She is caring and makes everything worth the effort it takes to get the desired results.

  • Krysstine

    I love the variety and choice of alternative level of difficulty.



Photos & Videos


FAQs


What is your typical process for working with a new student?

We meet - discuss goals and ideal ways to get there. Go over basics and get a workout in.

then we decide together the next steps, how often we meet and where. 

We can combine online and live classes to create a program that is appropriate for one’s body, budget and schedule.


What education and/or training do you have that relates to your work?

pilates certification 

yoga certification 

creative dance certification 

franklin method certification 

dragon tree life coaching 


Do you have a standard pricing system for your lessons? If so, please share the details here.

i have a price guideline.

inital private= $85

Packages range from $250-400 for 5 pack

$22/month for online classes (see website) 

group class starts at $17/ class


How did you get started teaching?

i started teaching in 2000. I was in a car accident- did Pilates for rehab.

Fell in love.

became certified only because I was eager to learn more.

and then my teacher asked me to teach.... the rest is history 


What types of students have you worked with?

elite athletes to injured persons to chronic conditions like ms, Parkingsons etc